- Music
- Dancing
- Singing
- Drawing and Painting
- Golfing
- Playing with my dogs
- Gym Workouts
Karissa Lange
Madison
Summary
Dynamic and empathetic professional with a proven track record in athlete training and motivational techniques. Excelled as a Coaching Assistant at ETS West Madison, enhancing athlete performance and safety. Skilled in fostering positive environments and developing strong relationships, evidenced by impactful volunteer work in the Madison School District. Demonstrates exceptional coaching support and empathy development.
Overview
4
4
years of professional experience
Work History
Coaching Assistant
ETS West Madison
09.2024 - 12.2024
- Coach 8-18 year old athletes through exercise programs
- Motivated and spot athletes during sessions
- Run speed classes for 8-12 year olds
- Build relationships with athletes
- Monitor and clean workout spaces after sessions
Barista
University of Wisconsin Madison Union
09.2021 - 12.2024
- Maintained a clean and organized workspace for optimal productivity and safety.
- Promoted a welcoming atmosphere by greeting customers with a friendly demeanor and promptly addressing their needs.
- Pleasantly interacted with customers during hectic periods to promote fun, positive environment.
- Contributed to a positive team environment through effective communication and collaboration with colleagues.
- Maintained and operated espresso machines, blenders, commercial coffee brewers, coffee pots, and other equipment.
- Enhanced customer satisfaction by efficiently preparing and serving high-quality beverages.
- Trained new employees, sharing knowledge and expertise of coffees, teas, and merchandise.
Camp Counselor
Kettle Moraine Ymca
05.2021 - 08.2024
- Senior Counselor Position
- Worked with children of varying age, interest, skill, and developmental levels.
- Ensured camper safety by enforcing camp rules, supervising group activities, and responding promptly to incidents or concerns.
- Led groups of children safely through variety of camp activities.
- Acted as a positive role model, demonstrating strong leadership skills and exemplifying the camp''s core values.
- Collaborated with other camp counselors to design fun and enriching learning activities for campers.
- Boosted camp morale by fostering a supportive, inclusive, and fun environment for all participants.
- Led conflict resolution efforts among campers, fostering a positive atmosphere conducive to personal development.
- Contributed to a positive camp culture by modeling enthusiasm, respect, and kindness in all interactions with campers and coworkers.
Volunteer
Madison School District
09.2022 - 05.2024
- Assisted in dance/movement therapy and violence prevention programs through Madison Area (Southside Elementary- Formerly Allis Elementary, Neighborhood House)
- 45 hours across 3 semesters
- Built relationships and encouraged engagement at each session
Education
Bachelor of Science - Kinesiology
University of Wisconsin, Madison
Madison, WI12-2024
High School Diploma -
Kewaskum High School
Kewaskum, WI06-2020
Skills
- Self-awareness
- Coaching support
- Coaching methodology
- Motivational techniques
- Empathy development
- Athlete training
Interests
Timeline
Coaching Assistant
ETS West Madison
09.2024 - 12.2024
Volunteer
Madison School District
09.2022 - 05.2024
Barista
University of Wisconsin Madison Union
09.2021 - 12.2024
Camp Counselor
Kettle Moraine Ymca
05.2021 - 08.2024
Bachelor of Science - Kinesiology
University of Wisconsin, Madison
High School Diploma -
Kewaskum High School
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