Karla Roche

Dedicated and resourceful personal assistant with a strong background in household support, personal training, meal preparation, and health-focused lifestyle management. Skilled at multitasking and handling personal and professional tasks with reliability and discretion. Proficient in English and Spanish, with a flexible approach to work and willingness to travel.

Household & Personal Support:

• Housekeeping: Provide general cleaning services, including vacuuming, mopping, dusting, tidying up common areas, and handling laundry services.
• Errands & Shopping: Manage errands like grocery shopping, dry-cleaning, shipping, personal requests, and scheduling vehicle maintenance and repairs.
• Meal Preparation: Prepare and plan healthy, nutritious meals tailored to individual needs.
• Pet Care: Manage veterinary appointments, administer medications, and provide general pet care.
• Travel Coordination: Organize domestic and international travel, ensuring seamless scheduling and accommodations.

Organizational & Administrative Support:

• Clerical Tasks: Perform general clerical duties, including correspondence, document handling, and scheduling.
• Calendar Management: Plan and manage upcoming events, appointments, and maintain detailed calendars.
• Event Planning & Support: Support the planning and coordination of meetings, appointments and events for personal occasions.

Health & Wellness Support:

• Massage Therapy & Sound Baths: Offer massage services and sound bath sessions to promote relaxation, stress relief, and overall well-being.
• Health & Fitness Support: Help with health, fitness, and stress management goals with personalized guidance and tailored strategies.