- Committed to improving personal fitness through regular participation in basketball and volleyball training
- Making a lifelong impact on individuals through health
- Passionate about balancing physical health with mental and emotional wellness

ACSM Certified Exercise Physiologist with over two years of experience designing and delivering evidence-based exercise interventions for healthy adults and clinical populations. Experienced in musculoskeletal injury management, including tendinopathy rehabilitation, functional movement assessment, and patient education to improve recovery, physical function, and quality of life.