Katelyn Quinlan
Boston,MA
Summary
I am a full-time registered nurse and part-time indoor cycling instructor with a certification through Mad Dogg Athletics. I am trained in creating engaging and challenging workouts that cater to all fitness levels, integrating music and tempo for an immersive experience, and fostering a supportive community environment. I pride myself in my motivational and adaptable teaching style, ensuring all participants are inspired to reach personal health and fitness goals while enjoying the journey.
Overview
2
2
years of professional experience
5
5
years of post-secondary education
Work History
Indoor Cycling Instructor
Plus One an Optum Company
Boston, Massachusetts
09.2025 - Current
Indoor Cycling Instructor
Cedardale Health & Fitness
Haverhill, Massachusetts
03.2024 - 09.2025
I specialized in teaching HIIT and Hill style classes but have experience teaching a variety of ages and experience levels. My classes focused on heart rate zone training to optimize sessions while providing a fun and upbeat environment that encourages individuals to step outside their comfort zone.
- Developed engaging indoor cycling classes tailored to varying fitness levels and goals.
- Monitored participants' performance during classes to ensure safety and effectiveness.
- Provided personalized feedback to participants to enhance their cycling techniques.
- Organized special events and themed classes to boost participant motivation.
- Maintained a welcoming environment to encourage newcomer participation and engagement.
- Participated in ongoing education workshops to refine teaching methods and skills.
- Adapted class structures based on participant feedback and performance trends.
Education
Bachelor of Science - Nursing
Simmons University
Boston, Massachusetts 09.2019 - 05.2024
Skills
- Class design
- Heart rate training
- Performance monitoring
- Team building
- Fitness assessment
- Program adaptation
- Motivational strategies
- Instructional techniques
- Continuous professional development
- Goal-setting guidance
- Injury prevention strategies
- Physical endurance development
- Group fitness instruction
- Exceptional motivational skills
- Personalized coaching techniques
- Interval training expertise
- First aid and CPR certified
Timeline
Indoor Cycling Instructor
Plus One an Optum Company
09.2025 - Current
Indoor Cycling Instructor
Cedardale Health & Fitness
03.2024 - 09.2025
Bachelor of Science - Nursing
Simmons University
09.2019 - 05.2024