Katelynn Ashlock
Gig Harbor,Washington
Summary
Enthusiastic professional committed to physical and emotional well-being of class members. Understands thoroughly how bodies move and function and clearly communicates. Orchestrates fun, energetic and motivational exercise classes for students at basic, intermediate, and advanced levels.
Overview
2
2
years of professional experience
Work History
Children's Fitness Instructor
The Little Gym
Gig Harbor, WA
10.2023 - Current
- Instructed children ranging from 4 months to 12 years of age
- Ensured smooth operation of the gym by opening and closing it on a daily basis.
- Assumed management responsibilities for 6 weeks during manager's absence
- Communicated regularly with parents about any changes in their fitness plan or schedule.
- Demonstrated safe practices when using exercise equipment or performing exercises.
- Developed and implemented fitness programs tailored to individual Children's needs.
- Provided guidance on proper technique for exercises, such as weight training, stretching, and cardiovascular activities.
- Ensured that all safety protocols were followed at all times while working with children.
- Conducted group classes focusing on strength, flexibility, endurance, balance, posture, coordination, agility, speed drills and more.
- Designed age-appropriate exercises tailored to the physical abilities of each child.
- Tracked progress of each participant and provided feedback on performance.
- Developed creative games that incorporated physical activity into fun learning experiences for children.
- Reduced negative behaviors by teaching youth to spot and avoid pitfalls.
- Worked with athletes to improve sporting abilities and overall sportsmanship.
Nanny
The Messer Family
Gig Harbor, WA
09.2022 - Current
- Tended to children's general needs while providing supervision for safety in day-to-day activities.
- Cooked nutritious meals to promote healthy diet and nutrition.
- Regulated children's schedules to balance rest, learning and play.
- Encouraged safe, positive behavior by redirecting children to take positive action.
- Participated in hands-on learning activities with children incorporating art.
- Monitored indoor and outdoor playtime by guiding activities while watching for dangers.
- Picked kids up from school and drove them to all school sports and activities.
Swim Specialist
Beard Swim Co.
Gig Harbor, WA
03.2023 - 10.2023
- Encouraged students to build confidence in and out of water by making swimming fun.
- Instructed participants in proper stroke techniques to encourage self-reliant swimming.
- Built relationships with parents and swimmers to increase likelihood of repeat business in future swim lessons sessions.
- Assessed swimming skill levels for each student and placed accordingly depending on results.
- Recognized danger and reacted calmly to mitigate risk.
- Observed participants during classes, watching for issues and incorrect techniques.
- Coached and encouraged participants during exercises and routines.
- Enforced safety rules and procedures to minimize injuries.
- Educated children on the importance of regular physical activity in promoting health and well-being.
Skills
- Sports Education
- Small and Large Group Instruction
- Dependable and Punctual
- Decision Making
- Team Sports
- Coaching and Mentoring
- Goals and Objectives
- Student Behavior Management
- Enforcing Rules and Expectations
- Motivational Leadership
- Passion for Health and Fitness
- Relationship and Community Building
Timeline
Children's Fitness Instructor
The Little Gym
10.2023 - Current
Swim Specialist
Beard Swim Co.
03.2023 - 10.2023
Nanny
The Messer Family
09.2022 - Current
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