Katharine Argento
Houston
Summary
Dedicated Pilates instructor with expertise in client rehabilitation and motivational coaching. Proven track record in customizing programs to meet diverse client needs while ensuring safety and inclusivity. Strong ability to adapt workouts effectively, fostering positive client experiences and outcomes.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Certified Pilates Instructor
Self Employed
Cypress
09.2021 - 08.2026
- Instructed classes in mat, reformer and chair Pilates exercises to students of all ages.
- Instructed group classes, ensuring proper technique and safety.
- Assisted clients with injury rehabilitation through tailored Pilates exercises.
- Assessed client progress and modified programs accordingly.
- Developed custom-tailored workout plans that accelerated client achievement of fitness goals.
- Conducted assessments prior to beginning a program in order to identify potential risks or limitations.
- Motivated clients by guiding them to set realistic goals, enhancing their commitment to fitness journey.
- Coached and encouraged participants during exercises and routines.
- Fostered welcoming atmosphere that enhanced client comfort and engagement during classes.
- Explained and demonstrated fitness and conditioning techniques and movements.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
- Adhered to safety protocols when instructing classes or working with clients one-on-one.
- Maintained neat and clean equipment and facilities.
- Set up equipment and weights for use by class participants.
- Documented class attendance and student participation for facility records.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Promoted classes and services at facility to attract new members.
- Participated in workshops and development sessions to improve understanding of the discipline and service to clients.
- Attended professional development workshops to refine teaching techniques.
- Stayed up-to-date on latest trends in the industry by reading relevant publications or attending webinars.
- Built and established lasting relationships using encouragement and personal support.
- Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
- Observed participants during classes, watching for issues and incorrect techniques.
- Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
- Invited individuals of all ages and fitness levels to participate in classes.
- Treated minor injuries and administered first aid.
- Assisted with special events related to Pilates instruction at the studio.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
Education
Clinical Pilates Instructor
Breathe Education
Australia04-2022
Pilates Instructor
Balanced Body
CA06-2019
Mat Pilates,Reformer Pilates,Chair Pilates
Stott Pilates
Dallas, TX03-2007
Associate of Arts - Women's Studies
University of Bedfordshire
Luton, BEDS UK06-1997
Skills
- Pilates instruction and programming
- Rehabilitation techniques
- Equipment maintenance
- Client management
- Evidence-based movement teaching
Certification
- Certified Clinical Pilates Instructor Breathe Education Australia 2021
- Breast Cancer Certified Pilates Instructor Pink Ribbon 2010/2022
- Balanced Body Reformer 1, Reformer 2, Reformer 3 2019
- Stott (Merrithew) Mat,Reformer,Chair 2007
Websites
Affiliations
- Hobbies Walking,reading,movies,pickleball,golf
Timeline
Certified Pilates Instructor
Self Employed
09.2021 - 08.2026
Clinical Pilates Instructor
Breathe Education
Pilates Instructor
Balanced Body
Mat Pilates,Reformer Pilates,Chair Pilates
Stott Pilates
Associate of Arts - Women's Studies
University of Bedfordshire