
I have been practicing yoga for most of my life on and off through the years but more consistently the last few years since going through ytt at black swan back in 2019-2020. I believe in the power of yoga for not only the physical health benefits, though that is an essential part, but the emotional, mental, and spiritual benefits, as I know it has helped me tremendously in all these.
I have not taught yoga in a professional setting, but as a seasoned massage therapist I have many transferable skills, knowledge of anatomy, fascial trains, range of motion, body mechanics, energy work, time management, holding space for healing, and maintaining a clean and calm work environment to name a few.