Katie Radlinger
Seattle,WA
Summary
Enthusiastic Cycle Instructor with over 6 years of teaching experience! I just moved back to Seattle and I am eager to find my new fitness family and studio. I am committed to the physical and emotional well-being of class members and building long-lasting connections. And of course having fun because what's the point if we aren't having fun?!
Music is my love language, building playlists, and designing classes are my favorite things to do . Specializing in rhythm riding, class structure, and strength and conditioning programming! Always safely encouraging athletes of all backgrounds to challenge themselves.
If I am not at the studio you can find me lifting weights, trying a new local brewery, or figuring out how I can be cast for Survivor.
Overview
7
7
years of professional experience
Work History
Cycle Instructor
Purple Pedal
Fullerton, CA
07.2023 - 06.2024
- Instructed group classes on safe and effective cycling techniques.
- Developed individualized training plans for clients based on their fitness levels.
- Demonstrated proper form, technique, and safety protocols to participants in each class.
- Encouraged members to reach their goals through positive reinforcement.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
- Promoted classes and facility amenities on social media.
- Researched new music selections for cycle classes that would keep members motivated.
Group Fitness Instructor
Studio 3 Fitness
Seattle, WA
04.2023 - 04.2023
- Developed and implemented strength and conditioning programs for athletes of all ages.
- Assessed individual athlete's physical capabilities to design appropriate training regimens.
- Monitored the progress of athletes through periodic testing.
- Provided instruction on proper technique in weightlifting exercises.
- Created a safe environment for athletes by following safety protocols during workouts.
- Performed corrective exercises to improve mobility, stability, balance, flexibility, posture.
- Demonstrated proper cycling techniques to participants.
- Developed creative, challenging and fun indoor cycling routines.
Cycle Instructor
Burn Cycle
Seattle, WA
12.2019 - 03.2023
- Demonstrated proper cycling techniques to participants.
- Provided personalized instruction and feedback to individual class members.
- Developed creative, challenging and fun indoor cycling routines.
- Encouraged class members to reach their fitness goals through positive reinforcement.
- Identified when modifications were necessary for certain individuals based on physical abilities or limitations.
- Responded promptly to any questions or concerns from class members.
- Attended staff meetings regularly to discuss new ideas and strategies for improving programming content.
Strength and Conditioning Coach
Belltown Strength and Conditioning
Seattle, WA
07.2019 - 08.2021
- Developed and implemented strength and conditioning programs for athletes of all ages.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
- Encouraged members to reach their fitness goals through motivation and positive reinforcement.
- Created a fun and supportive atmosphere during classes by playing upbeat music.
- Assisted with set up, clean up, equipment maintenance, stocking supplies. as needed.
Cycle Instructor
City Cycle
Seattle, WA
04.2017 - 07.2019
- Instructed group classes on safe and effective cycling techniques.
- Researched new music selections for cycle classes that would keep members motivated.
- Reviewed client survey results regularly to identify areas of improvement in the program offerings.
- Encouraged and motivated members to attend group fitness classes.
- Cultivated positive relationships with participants by interacting during group fitness classes.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
Education
Bachelor of Arts - Business Management
Western Washington University
Bellingham, WA06.2014
Skills
- Client Coaching
- Health Club Promotion
- Motivational Leadership
- Fitness Program Design
- 2018 Santa Cruz 1/2 IronMan
- 3 time Marathon Finisher
- Avid Weight Lifter
Timeline
Cycle Instructor
Purple Pedal
07.2023 - 06.2024
Group Fitness Instructor
Studio 3 Fitness
04.2023 - 04.2023
Cycle Instructor
Burn Cycle
12.2019 - 03.2023
Strength and Conditioning Coach
Belltown Strength and Conditioning
07.2019 - 08.2021
Cycle Instructor
City Cycle
04.2017 - 07.2019
Bachelor of Arts - Business Management
Western Washington University
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