Katie Ruppert
Lake Saint Louis,MO
Summary
Experienced Yoga Instructor bringing a 15 year record in health and wellness roles. Eager to help students improve wellness through Vinyasa and/or YIN, Yoga classes.
Overview
12
12
years of professional experience
Work History
Certified Yoga Instructor
Back Pain Center
10.2022 - Current
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Built relationships with students to boost rapport and word-of-mouth referrals.
- Demonstrated proper form and technique to prevent injury.
- Motivated participants through one-on-one instruction and positive feedback.
Senior Director
Pampered Chef
06.2011 - Current
- Directed design and execution of business transformation initiatives to drive performance, profit optimization and growth opportunities.
- Drove strategic improvements to enhance operational and organizational efficiencies.
- Fostered work culture of collaboration and inclusion to increase morale and reduce turnover.
- Led development of business operation processes and policies.
- Prioritized and allocated valuable resources to meet business targets.
- Leveraged professional networks and industry knowledge to strengthen client relationships.
Education
Bachelor Of Arts - Sociology
Missouri State University
Springfield, MOSkills
- Safety Awareness
- Meditation Techniques
- Coaching and Motivating
- Class Design
- Relationship Building
- Teaching Forms and Techniques
- Breathing Techniques
- Individual and Group Instruction
- Interpersonal Communication
- Pose Modifications
Timeline
Certified Yoga Instructor
Back Pain Center
10.2022 - Current
Senior Director
Pampered Chef
06.2011 - Current
Bachelor Of Arts - Sociology
Missouri State University
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