Katrina Hernandez
Miami,FL
Summary
Motivated Strength and Conditioning Intern with hands-on experience in developing, implementing, and monitoring fitness programs for diverse clientele. Possess strong understanding of exercise physiology and sports nutrition, coupled with ability to design effective strength training and conditioning workouts. Proven record of enhancing athlete performance through innovative approaches to physical development. Demonstrated commitment to promoting health, wellness, and injury prevention.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Intern
University Of Miami Athletic Department
Miami , FL
2024.05 - Current
- Assisted in the coordination of special events such as sports camps or clinics designed to help young athletes develop their skillset in a particular sport.
- Provided feedback on technique and form during workouts.
- Provided support during team practices by offering advice when needed and helping set up drills and exercises when requested.
Group Fitness Coach
Orangetheory Fitness
Pinecrest , FL
2024.03 - Current
- Organized and conducted group fitness classes, ensuring safety of participants.
- Provided motivation to help participants reach their goals.
- Assisted members in proper exercise technique and form.
- Developed relationships with clients through positive interactions.
Senior Sales Associate
Orangetheory Fitness
2022.08 - 2024.08
- Provide insight and details to new clients about the benefits that come with joining the gym
- Lead the studio’s social media page to improve new customer traffic
- Assist with the daily tasks to be done around the studio and by our coaches
- Sell memberships to individuals who would like to workout at our studio.
3rd-12th Grade SEL Summer Academy Coordinator
Miami Community Charter School
2022.06 - 2022.07
- Coached elementary through high school students during physical education class
- Guide students through multiple physical and mental activities
- Teach students about different sports and their techniques
- Communicate with Summer Academy directors on several activities for students and daily agendas.
Intern of Football Operations & Recruitment
FIU Football and Butch Davis Football Camps
2021.06 - 2022.04
- Communicate with the Director of Football Operations and other football staff members
- Assist in various administrative tasks for the smooth running of operations
- Confirm academic assistance and standing of student-athletes
- Coordinate programming for athletes covering nutrition and well-being
- Oversaw team through registration process for each camp date to verify number of campers
- Scouted potential players for the university team out of 300+ potential athletes
- Participated in distribution of t-shirts and other supplies for attendees.
Education
Bachelor of Science in Recreation & Sports Management -
Florida International University
04.2022
Skills
- Communication
- Active listening
- Problem solving
- Working under pressure
- Time Management
- Leadership
- Creativity
- Team Player
- Bilingual (fluent in English and Spanish)
- Marketing
- Community outreach
- Personal training background
- Group Instruction
- Microsoft PowerPoint
- Microsoft Word
- Microsoft Excel
- Canva
- IMovie
- Final Cut Pro
- Adobe Premier
Certification
- NASM Certified Personal Trainer
- American Red Cross CPR/AED
Languages
English
Native/ Bilingual
Spanish
Native/ Bilingual
References
References available upon request.
Timeline
Strength and Conditioning Intern
University Of Miami Athletic Department
2024.05 - Current
Group Fitness Coach
Orangetheory Fitness
2024.03 - Current
Senior Sales Associate
Orangetheory Fitness
2022.08 - 2024.08
3rd-12th Grade SEL Summer Academy Coordinator
Miami Community Charter School
2022.06 - 2022.07
Intern of Football Operations & Recruitment
FIU Football and Butch Davis Football Camps
2021.06 - 2022.04
Bachelor of Science in Recreation & Sports Management -
Florida International University
- NASM Certified Personal Trainer
- American Red Cross CPR/AED
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