Kattie Codega
Deerfield Beach,FL
Summary
Multi-talented professional with a strong background in health and wellness. Experienced in holistic and therapeutic massage techniques to promote clients health and relaxation. Utilize varies modalities to address individuals needs, ensuring comprehensive care. Skilled in personalized wellness planning with the ability to tailor sessions to clients' needs and delivering results. Excellent communication and motivational skills, with genuine passion for helping others achieve their wellness goals.
Overview
16
16
years of professional experience
1
1
Certification
Work History
Ayurvedic Lifestyle and Wellness Practitioner
Santosha Living
05.2010 - Current
- Developed individualized treatment plans based on comprehensive client assessments and Ayurvedic principles.
- Guided clients in lifestyle modifications and dietary changes to enhance overall well-being and health outcomes.
- Conducted regular follow-up consultations to monitor progress and adjust treatments as necessary for optimal results.
- Educated clients about Ayurvedic practices, including herbs, detoxification techniques, and stress management strategies.
- Achieved successful treatment outcomes for various health conditions with the use of diet, lifestyle, and Ayurvedic therapies.
- Evaluated emerging research in Ayurveda to continuously refine practice methods and ensure evidence-based client care strategies.
- Cultivated a supportive atmosphere during group coaching sessions, enabling participants to share openly and learn from one another's experiences.
- Advised clients on related approaches such as yoga and meditation techniques.
- Collaborated with healthcare professionals to ensure holistic care for clients with specific conditions or concerns.
- Conducted workshops and group sessions on Ayurveda and health topics.
- Established trust-based relationships with clients by exhibiting empathy, active listening, and effective communication skills.
- Client retention through developing tailored lifestyle and diet recommendations based on individual body constitution.
Owner
Faircape Woodworks
04.2016 - 08.2025
- Designed custom woodworking solutions tailored to client specifications.
- Managed production schedules to optimize workflow efficiency.
- Developed new techniques and processes to enhance product quality and reduce waste.
- Established strong relationships with suppliers for sourcing quality materials at competitive prices.
- Managed day-to-day business operations.
- Developed and maintained strong relationships with clients, resulting in repeat business and referrals.
- Oversaw daily operations, ensuring all tasks were completed accurately and efficiently.
- Increased customer satisfaction by implementing efficient business processes and providing exceptional service.
- Managed financial aspects of the business, including budgeting, financial reporting, and tax preparation.
- Implemented marketing strategies to increase brand awareness and attract new customers.
- Established foundational processes for business operations.
- Enhanced operational efficiency and productivity by managing budgets, accounts, and costs.
- Successfully navigated challenging economic conditions by making informed decisions that protected the business''s financial stability.
- Monitored market conditions to set accurate product pricing and take advantage of emerging trends.
- Expanded product offerings by researching market trends and identifying potential growth opportunities.
- Streamlined operations to improve efficiency, enabling more time to be spent on strategic planning and decision making.
Education
Bachelor of Science - Communication Disorders
University of South Florida
Tampa, FLLicensed Massage Therapist - Massage Therapy
Alpha School of Massage
Palm Beach Gardens, FL08-2025
Skills
- Deep tissue massage therapy
- Swedish massage therapy
- Hot stone therapy
- Sports massage therapy
- Facial massage techniques
- Acupressure point therapy
- Ayurvedic body therapies
- Strategic treatment planning
- Stress management techniques
- Client retention
Certification
- Hatha Yoga Teacher Training Certification 200 Hours; May 2010
- Creative Relaxation: Yoga Therapy for Children and Special Needs Level 1; May 2010
- Ayurvedic Lifestyle Consultant (ALC) Kripalu School of Ayurveda; June 2013
- Ayurvedic Yoga Teacher 500 Hours Kripalu School of Yoga and Ayurveda; March 2014
- Ayurvedic Practitioner (CAP) Boston School of Ayurveda June 2018
Timeline
Owner
Faircape Woodworks
04.2016 - 08.2025
Ayurvedic Lifestyle and Wellness Practitioner
Santosha Living
05.2010 - Current
Bachelor of Science - Communication Disorders
University of South Florida
Licensed Massage Therapist - Massage Therapy
Alpha School of Massage