Kayla Brennan
Santa Barbara,CA
Summary
Performance Coach that is familiar working with all different populations such as athletes, general population, and geriatrics. Weekly training sessions in order to improve athletic performance and daily living. Proficient in techniques that improve any previous injuries or chronic aches and pains. Offers guidance and encouragement to strengthen all athletic areas through a concentrated, skills-focused approach.
Overview
4
4
years of professional experience
Work History
Performance Coach
Prevail Conditioning
Santa Barbara, CA
01.2020 - Current
- Applied training techniques to improve performance both in competitive play.
- Designed programs to positively impact client weight loss, strength and endurance.
- Maximized workout efficiency, improved health and increased well-being.
- Developed training programs, preparation protocols and special promotional events.
- Conducted consultations with clients, gathered details and performed fitness assessments and baseline functional movement screenings.
- Motivated athletes to become stronger, more agile and more effective through training habits and proper nutrition.
- Trained and mentored new personnel hired to fulfill performance coach position
Student Athletic Trainer
Westmont College
Montecito , CA
08.2019 - 03.2020
- Instructed athletes on appropriate stretches and at-home treatments for minor injuries.
- Communicated with head trainer and doctors about patient needs.
- Supported students in meeting training and conditioning goals.
- Provided emergency care, first aid and initial evaluations for any injury occurring on field, during practice or while exercising.
- Prescribed treatments such as rest, ice, compression and elevation.
- Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.
Student Athletic Trainer
College Of The Canyons
Valencia , CA
06.2018 - 07.2019
- Instructed athletes on appropriate stretches and at-home treatments for minor injuries.
- Communicated with head trainer and doctors about patient needs.
- Supported students in meeting training and conditioning goals.
- Evaluated and triaged athletic injuries for doctor.
- Prescribed treatments such as rest, ice, compression and elevation.
- Devised rehabilitation and exercise plans to aid healing, build strength and prevent further injury.
Education
Bachelor of Science - Kinesiology
Westmont College
Santa Barbara, CA05.2021
Associate of Science - Kinesiology
College of The Canyons
Valencia, CA05.2019
High School Diploma -
Valencia High School
Valencia, CA05.2017
Skills
- Orientation and Onboarding
- Role Playing
- Simulation Leadership
- Training Program Design
- Clear Communication
- Decision Making
Timeline
Performance Coach
Prevail Conditioning
01.2020 - Current
Student Athletic Trainer
Westmont College
08.2019 - 03.2020
Student Athletic Trainer
College Of The Canyons
06.2018 - 07.2019
Bachelor of Science - Kinesiology
Westmont College
Associate of Science - Kinesiology
College of The Canyons
High School Diploma -
Valencia High School