Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Timeline
Generic

Kaylee Phillips

Golden,CO

Summary

Dynamic fitness professional with a proven track record at Alpha Human Performance, specializing in personalized training programs that enhance athletic performance and/or general fitness. Committed to holistic wellness and personal development, I leverage my expertise in strength training and motivational coaching to drive client success and foster lasting relationships.

Overview

12
12
years of professional experience
1
1
Certification

Work History

Personal Trainer

National Academy of Sports Medicine
04.2022 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.

Sports Performance Coach

Alpha Human Performance
04.2022 - 10.2025
  • Enhanced athlete performance by developing and implementing individualized training programs.
  • Led a variety of group and individual sessions for middle school, high school, college, and professional athletes.
  • Increased overall team athleticism by incorporating sport-specific functional movement exercises into workouts.
  • Developed and implemented programs focused on improving power, speed and endurance.
  • Developed relationships with clients to provide ongoing support and encouragement.
  • Utilized various coaching models and techniques to maximize client success.
  • Researched latest industry trends and developments to keep abreast of best practices.

Assistant Women's Soccer Coach (Part-time)

Davenport University
08.2023 - 12.2024
  • Assisted head coach with player evaluations, resulting in better roster decisions.
  • Improved player skills through coaching sessions.
  • Promoted love of game by assisting players with understanding positioning, play techniques, and teamwork strategies.
  • Collaborated with other coaches for optimal practice scheduling, maximizing field usage and efficiency.


Fitness Trainer

TLD Fitness
04.2022 - 07.2023
  • Coached small group strength and conditioning sessions for adults.
  • Provided fitness assessments and program planning.
  • Participated in continuing education opportunities to stay current on industry trends, enhancing the quality of services provided to clients.

Assistant Women's Soccer Coach

Cornerstone University
08.2019 - 05.2023
  • Contributed to the development of game strategies, leading to successful match outcomes.
  • Supported student-athlete personal growth by providing mentorship and guidance on life skills development.
  • Enhanced team performance by designing and implementing strategic training plans.
  • Developed conditioning programs that improved overall player fitness levels leading to fewer injuries during the season.
  • Evaluated players' performance and provided constructive feedback to improve abilities.
  • Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.

Assistant Manager

Clean Juice
01.2021 - 03.2022
  • Supervised day-to-day operations to meet performance, quality and service expectations.
  • Maintained a clean, safe, and organized store environment to enhance the customer experience.
  • Developed strong working relationships with staff, fostering a positive work environment.
  • Managed inventory levels to minimize stockouts while reducing overhead costs.
  • Scheduled staff shifts to ensure proper coverage during peak shopping hours without exceeding labor budgets.

Varsity College Soccer Player

Cornerstone University
08.2017 - 12.2018

Varsity College Soccer Player

Michigan State University
08.2013 - 10.2016

Semi Professional Soccer Player

Chicago Eagles
05.2018 - 08.2018

Semi Professional Soccer Player

Lansing United
05.2015 - 08.2015

Semi Professional Soccer Player

Motor City
05.2014 - 08.2014

Education

Sport Psychology

Grand Canyon University
Phoenix, AZ
11-2025

Ministry And Biblical Studies

Cornerstone University
Grand Rapids
12-2019

Skills

  • Personalized fitness guidance
  • Athletic fitness expertise
  • Commitment to holistic wellness
  • Personal development coaching
  • Strength training
  • Speed, agility, and plyometric training
  • Soccer technical skills training
  • Exercise program design

Accomplishments

2016 Spartan Academic Gala

2018 Cornerstone Golden Eagle Award

2018 WHAC Conference Academic Acknowledgment

2018 WHAC Conference Athletic Acknowledgment

Certification

  • CPT - Certified Personal Trainer (NASM)
  • Mental Game Coaching Professional (Peak Performance Sports)
  • U.S. Soccer National “E” License

Timeline

Assistant Women's Soccer Coach (Part-time)

Davenport University
08.2023 - 12.2024

Personal Trainer

National Academy of Sports Medicine
04.2022 - Current

Sports Performance Coach

Alpha Human Performance
04.2022 - 10.2025

Fitness Trainer

TLD Fitness
04.2022 - 07.2023

Assistant Manager

Clean Juice
01.2021 - 03.2022

Assistant Women's Soccer Coach

Cornerstone University
08.2019 - 05.2023

Semi Professional Soccer Player

Chicago Eagles
05.2018 - 08.2018

Varsity College Soccer Player

Cornerstone University
08.2017 - 12.2018

Semi Professional Soccer Player

Lansing United
05.2015 - 08.2015

Semi Professional Soccer Player

Motor City
05.2014 - 08.2014

Varsity College Soccer Player

Michigan State University
08.2013 - 10.2016

Sport Psychology

Grand Canyon University

Ministry And Biblical Studies

Cornerstone University

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Kaylee Phillips