
POSITIVE AND ENCOURAGING, I AM THE KIND OF PERSON YOU WANT WORKING WITH YOUR ORGANIZATION. I BRING ENERGY, COLLABORATION SKILLS, AND A 'GET IT DONE' WORK ETHIC TO EVERY POSITION.
Led 3 - 4 weekly yoga classes to promote physical wellness and mindfulness.
Facilitated gentle yoga sessions to enhance relaxation and stress relief.
Conducted restorative yoga classes focusing on recovery and deep relaxation.
Vinyasa Flow
Delivered yoga sculpt classes integrating strength training and yoga.