Kelly Bradley
Lincoln,NE
Summary
Dynamic Personal Trainer with a track record of designing effective exercise programs and increasing client retention at 24 Hour Fitness. Leveraged passion for fitness and leadership skills to motivate clients towards achieving their goals. Expert in strength training and lifestyle coaching, ensuring safe and personalized workout experiences.
Overview
14
14
years of professional experience
Work History
Personal Trainer
Self-employeed
03.2020 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Personal Trainer
24 Hour Fitness
09.2012 - 03.2020
- Master Trainer
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
Server
Serious Texas BBQ
08.2010 - 08.2011
- Served food and beverages promptly with focused attention to customer needs.
- Worked with POS system to place orders, manage bills, and handle complimentary items.
- Collaborated with team members during busy shifts for efficient workflow and excellent guest experiences.
- Performed opening and closing duties, ensuring the dining area was prepared for seamless service transitions.
- Addressed customer complaints or concerns professionally, ensuring swift resolution and maintaining positive relationships.
Education
Bachelor of Arts - Exercise Science
Fort Lewis College
Durango, CO04.2010
Skills
- Strength training
- Exercise program design
- Leadership skills
- Lifestyle coaching
- Knowledge of human anatomy
- Pre-and post-natal fitness
Timeline
Personal Trainer
Self-employeed
03.2020 - Current
Personal Trainer
24 Hour Fitness
09.2012 - 03.2020
Server
Serious Texas BBQ
08.2010 - 08.2011
Bachelor of Arts - Exercise Science
Fort Lewis College
Similar Profiles
Michael MelakuMichael Melaku
Personal AI & Design Projects at Self-employeedPersonal AI & Design Projects at Self-employeed
Natalie LovejoyNatalie Lovejoy
Fine Artist at Self-employeedFine Artist at Self-employeed
Victoria HutchinsonVictoria Hutchinson
Mobile Bartender at Self-employeedMobile Bartender at Self-employeed
Bo FaubionBo Faubion
Lawn Care Business Owner at Self-employeedLawn Care Business Owner at Self-employeed
Reese ChicoineReese Chicoine
Phlebotomist at Bryan HealthPhlebotomist at Bryan Health