Kelly Shanahan
Traverse City,MI
Summary
Certified Personal Trainer offers four years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Personal Trainer
Mettle & Moxie
07.2022 - Current
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Increased client retention through consistent communication, motivation, and support.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
Personal Trainer/Service Desk Associate
State Of Fitness
03.2020 - 07.2022
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
- Boosted personal training revenue by promoting additional services to existing clients.
- Collaborated with other fitness professionals to design effective cross-training programs.
- Assisted in the development of gym-wide events, increasing overall membership engagement.
Accounts Payable Assistant/Receptionist
Interior Environments
05.2013 - 07.2015
- Improved invoice processing efficiency by implementing a new accounts payable system.
- Reduced payment errors by maintaining accurate vendor records and reconciling accounts regularly.
- Streamlined the accounts payable process for faster payment turnaround, ensuring timely payments to suppliers.
- Enhanced financial accuracy with thorough verification of invoices against purchase orders and contracts.
- Collaborated with purchasing department to resolve discrepancies, improving communication between departments.
- Maintained organized filing systems for easy access to financial records, supporting efficient auditing processes.
Education
Bachelor of Science - Exercise Science - Health Fitness
Central Michigan University
Mount Pleasant, MI03.2020
Skills
- Strength Training
- Functional Movement Training
- Exercise Program Design
- Youth Fitness Training
- Cardiovascular Conditioning
- Personal Training and Coaching
- Flexibility and Mobility
- Group Fitness Instruction
Certification
- CPT - Certified Personal Trainer (ACSM)
- Certified Functional Strength Coach
- Certified Pain-Free Performance Specialist
- Barbell Rehab Method Certified
Timeline
Personal Trainer
Mettle & Moxie
07.2022 - Current
Personal Trainer/Service Desk Associate
State Of Fitness
03.2020 - 07.2022
Accounts Payable Assistant/Receptionist
Interior Environments
05.2013 - 07.2015
Bachelor of Science - Exercise Science - Health Fitness
Central Michigan University
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