Summary
Overview
Work History
Education
Skills
Timeline
Generic

Kendal Thompson

Baltimore,MD

Summary

Dedicated and highly skilled Boxing Instructor with over 15 years of striking experience, including boxing and Muay Thai. Proven ability to coach individuals and groups of all fitness and skill levels. Combines technical expertise with motivational leadership to deliver dynamic private sessions and high-energy group classes. Committed to helping clients build confidence, improve technique, and reach peak performance.

Overview

5
5
years of professional experience

Work History

Boxing Instructor/Private Coach

Self Employed
01.2020 - Current
  • Delivered high-level private training sessions focused on boxing fundamentals, striking mechanics, and advanced techniques.
  • Trained clients of all levels, from first-timers to amateur fighters, emphasizing proper form, footwork, and defensive strategies.
  • Built a loyal client base through consistent results, motivational energy, and professional care.
  • Developed custom workout programs tailored to clients’ goals ranging from weight loss and conditioning to competitive skill-building.
  • Provided mitt work, technical sparring, strength conditioning, and mindset coaching to build well-rounded fighters.

Group Boxing Instructor

Self Employed
01.2020 - Current
  • Led group boxing classes that balanced technique, cardio, and high-intensity drills in a structured and motivating environment.
  • Developed a reputation for dynamic, motivating classes that keep clients coming back and referring others.
  • Led high-energy group boxing classes with an average of 10–20 participants, delivering sessions that combined technique, cardio, and strength-based drills.
  • Adapted instruction to accommodate a wide range of fitness levels and boxing experience within a single class.

Education

High School Diploma -

New Town High School
Owings Mills, Maryland
05-2014

Skills

  • Technical Boxing & Striking Instruction
  • One-on-One Private Coaching
  • Group Fitness Class Leadership
  • Pad Work & Mitt Drills
  • Adaptable Coaching for All Levels
  • Client Engagement & Retention
  • Footwork & Defensive Movement

Timeline

Boxing Instructor/Private Coach

Self Employed
01.2020 - Current

Group Boxing Instructor

Self Employed
01.2020 - Current

High School Diploma -

New Town High School

Similar Profiles

CREATE PROFILE