Motivated Medical Laboratory Technician Student seeking a practicum position to increase industry knowledge and expertise. Ready to bring almost twenty years of customer service skills to a new career.
Overview
21
21
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Coach
Self-employed
04.2020 - Current
Enhanced athlete performance by designing and implementing customized strength and conditioning programs for up to 20 clients.
Stayed up-to-date on current research trends in strength and conditioning, applying new techniques as appropriate for improved results.
Managed administrative tasks such as maintaining accurate athlete records, tracking progress over time, managing client payments, updating workout templates as needed.
Collaborated with sports medicine staff to develop effective rehabilitation plans for injured athletes.
Championed a culture of continuous improvement by regularly reviewing program outcomes, seeking feedback from athletes and coaches, and making data-driven adjustments as needed.
Fostered strong client relationships that have lasted over ten years.
Accountability Coach
Pacific Park Fitness
08.2019 - 04.2020
Utilized positive communication to encourage members and promote success.
Developed strong relationships with members to encourage support and involvement in their health and wellness growth.
Collaborated with other coaches and interdisciplinary health professionals to ensure optimal care for members and their specific needs.
Developed and delivered effective and engaging coaching sessions to improve performance for up to 40 members at a time.
Maintained long term relationships with clients through exceptional customer service skills.
Educated clients on importance of proper nutrition and provided guidance for making healthier food choices.
Crossfit Coach
CrossFit
10.2015 - 08.2019
Developed strong relationships with clients by consistently providing motivational support and encouragement throughout their fitness journey.
Ensured safety of all participants by strictly adhering to CrossFit guidelines and protocols during workouts.
Modified exercises to meet specific participant limitations and needs.
Integrated into facility culture to maximize effectiveness of coaching team.
Continuously updated personal knowledge of industry trends and research findings to ensure training effectiveness.
Increased client retention by creating asupportive and engaging community atmosphere within the gym.
Crossfit Coach
Anaerobic Crossfit
08.2015 - 10.2016
CrossFit Coach
Rocklin CrossFit
04.2013 - 07.2015
Group Exercise Instructor
California Family Fitness
10.2012 - 02.2015
Led group exercise sessions, such as Spin and Kick Boxing classes.
Enhanced participant satisfaction by tailoring exercise routines to suit individual needs and preferences.
Ensured safety of participants through proper technique instruction and adherence to gym policies.
Assisted in the promotion of gym events and classes, resulting in increased membership sign-ups and retention rates.
Interacted with individual participants in group fitness settings to cultivate and maintain positive relationships.
Boosted class attendance rates by creating engaging, fun, and challenging workout sessions.
Member Services Manager
Reveal Medspa
09.2008 - 01.2009
Gym Manager
Washington Sports Clubs
10.2007 - 08.2008
Managed budget implementations, employee reviews, training, schedules, and contract negotiations.
Developed and implemented strategies to increase sales and profitability.
Monitored financial performance, set budgets and controlled expenses to provide financial stability and long-term organizational growth.
Drove year-over-year business growth while leading operations, strategic vision, and long-range planning.
Enhanced member satisfaction through swift resolution of concerns and consistent communication with members.
Oversaw facility maintenance to ensure a clean, safe, and inviting environment for members and staff.
Personal Trainer
Washington Sports Clubs
06.2003 - 08.2008
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Increased client retention through consistent communication, motivation, and support.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Fitness Services Manager
Washington Sports Clubs
12.2006 - 10.2007
Hired, trained and supervised team of personal training and group exercise staff to meet business goals.
Reduced employee turnover by creating a positive work environment with clear communication channels, regular feedback sessions, and opportunities for professional development.
Analyzed performance metrics to identify areas for improvement, leading to more effective resource allocation and better overall results.
Established performance benchmarks for the team, motivating employees to exceed expectations consistently.
Oversaw budgeting and financial planning for fitness department, achieving cost savings through streamlined operations and optimized resource utilization.
Analyzed sales reports to identify areas of improvement.
Education
Associate of Science - Medical Laboratory Technology
Saddleback College
Mission Viejo, CA
06.2025
Bachelor of Science - Exercise Science
George Mason University
Fairfax, VA
12.2006
Skills
Customer Service Management
Teamwork and Collaboration
Goal Setting
Problem-solving abilities
Active Listening
Critical Thinking
References
References can be happily provided upon request.
Certification
BLS, American Heart Association - April 2024-2026
Timeline
Strength and Conditioning Coach
Self-employed
04.2020 - Current
Accountability Coach
Pacific Park Fitness
08.2019 - 04.2020
Crossfit Coach
CrossFit
10.2015 - 08.2019
Crossfit Coach
Anaerobic Crossfit
08.2015 - 10.2016
CrossFit Coach
Rocklin CrossFit
04.2013 - 07.2015
Group Exercise Instructor
California Family Fitness
10.2012 - 02.2015
Member Services Manager
Reveal Medspa
09.2008 - 01.2009
Gym Manager
Washington Sports Clubs
10.2007 - 08.2008
Fitness Services Manager
Washington Sports Clubs
12.2006 - 10.2007
Personal Trainer
Washington Sports Clubs
06.2003 - 08.2008
Associate of Science - Medical Laboratory Technology