Oversee work and performance of team members within the Cain Center YMCA
Inspected grounds, equipment, and overall building to uphold safe and aesthetically pleasing standard.
Foster positive work environments, while promoting collaboration
Help improve productivity by 1 utilizing constructive feedback and setting examples
Strategically finding ways to help improve member experience
Giving clear and concise information to both staff and members.
Personal Training
Cain Center/ ISSA
06.2023 - Current
Evaluate and identify problems clients may have such as: impingements, weakness, off balanced muscles
Write exercise prescriptions for over 10 different clients that work with client's exercise goals
Taught proper techniques to over 20 new and small experienced lifters wanting to reach a certain exercise goal
Created personal training programs that addressed specific injuries or health problems.
Athletic Training
Trinity Valley Community College
01.2024 - 05.2024
Assisted the athletic trainers with setting up exercises
Assisted over 200 athletes with the supervision of the athletic trainers' and treatment plans
Developed a positive rapport with student-athletes, promoting trust in the athletic training process.
Physical Therapy
Christus Health Trinity Mother Francis
01.2020 - 05.2020
Participated in continued professional development opportunities to stay current on best practices within the field of physical therapy assisting.
Helped two physical therapy professionals with 25 or more patients in therapy assisted exercises.
Enhanced patients'' quality of life through targeted physical therapy exercises and pain management techniques.
Assisted therapists during physical therapy sessions to help residents regain strength and improve mobility.
Education
Bachelor of Science - Kinesiology
University of Texas At Tyler
Tyler, Texas
01.2024
Certifications - Kinesiology
International Sports Sciences Association
Online
01.2024
Associate of Applied Science - Kinesiology
Trinity Valley Community College
Athens, Texas
01.2022
Skills
Musculoskeletal Physiotherapy
Interpersonal skills
Physical strength and stamina
Observant
Resourcefulness and innovation
Musculoskeletal Physiotherapy
Injury Prevention
Anatomy knowledge
Patient Communication
Physiology Understanding
Certification
Certified Personal Fitness Trainer-Exercise and Fitness Specialist (CPT-EFS)
Certified Glute Specialist, May 2025
Certified Personal Trainer, May 2025
Fitness Coach
Risk Managment 101
Safe Lifting
Social Media & Digital Communication
Work Objective
To enhance my professional skills and competencies by collaborating with licensed physical therapists, thereby contributing to a positive experience for clients, patients, staff, and myself.