Kenzie Ketterl
Hillsboro
Summary
Dynamic professional with a strong background in fitness program development and exceptional customer service at Sanford Health. Proven ability to motivate clients and enhance wellness through individualized treatment planning and effective communication. Committed to fostering a positive environment while ensuring patient confidentiality and maintaining equipment for optimal performance.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Therapy Aide
Sanford Health
Fargo
06.2024 - Current
- I work with the Physical and Occupational therapists to get patients up and moving.
- I get the equipment for discharge as well as do that paperwork.
- I collect and clean all the hospital use equipment.
Personal Trainer (online)
Ignite Fitness
Remote
03.2025 - 11.2025
- Developed personalized fitness programs for diverse client needs.
- Monitored client progress, adjusting plans as necessary for optimal results.
- Educated clients on nutrition and healthy lifestyle choices to enhance wellness.
- Participated in ongoing professional development to enhance training skills.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Demonstrated safe and proper exercise techniques to clients.
- Created personal training experiences for clients.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Assisted clients in setting realistic short-term and long-term goals.
- Suggested exercise modifications to individual clients to avoid strain and injury.
- Studied multiple programs to provide health education, wellness, and fitness program development to clients.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
Waitress
Goose River Brewing
Hillsboro
08.2023 - 09.2024
- I greeted customers with a friendly approach.
- I took orders, checked on my customers, brought the tab, bussed the tables, and helped anywhere I was needed.
- I kept the environment clean and professional.
- Customer happiness was my main priority.
Cashier
Miller's Fresh Foods
Hillsboro
06.2022 - 11.2022
- I was responsible for helping customers with their needs.
- I showed excellent customer service.
- I also helped out with stocking in the back.
- I faced the items in the isles to keep the store looking presentable.
- I kept a clean and professional environment.
Education
Bachelor of Science - Exercise Science
William Woods University
Fulton, Missouri, MO05-2027
High School -
Hillsboro High School
Hillsboro, North Dakota05.2024
Skills
- Customer service
- Time management
- Communication skills
- Leadership
- Reliability
- Fitness program development
- Effective communication
- Team collaboration
- Equipment maintenance
- Goal setting
- Health education
- Social skills training
- Self-care awareness
- Individualized treatment planning
- Patient confidentiality
- Mental health support
- Professional boundaries
- Strength training
- Functional mobility training
- Wheelchair mobility training
- Range of motion exercises
- Body mechanics
- Continuing education
- Client assessment
Certification
-Stretching and Flexibility, The Stretching Institute
-Certified Personal Trainer, Brook bush Institute
-Kinesiology - Efficient Therapist
-Level 1 Applied Nutrition Coach, Nutritional Coaching Institute
-Certified Personal Trainer, Brook bush Institute
-Kinesiology - Efficient Therapist
-Level 1 Applied Nutrition Coach, Nutritional Coaching Institute
Languages
Spanish
Elementary
English
Native/ Bilingual
Timeline
Personal Trainer (online)
Ignite Fitness
03.2025 - 11.2025
Therapy Aide
Sanford Health
06.2024 - Current
Waitress
Goose River Brewing
08.2023 - 09.2024
Cashier
Miller's Fresh Foods
06.2022 - 11.2022
Bachelor of Science - Exercise Science
William Woods University
High School -
Hillsboro High School