Kepsnide Plantin
Brooklyn,NY
Summary
Experienced Yoga Instructor bringing 3 years record in health and wellness roles Creative diverse styles and setting the intentions. Eager to help students improve wellness through Vinyasa Yoga and proper breathing techniques. Caring, patient and observant Yogi with educational style of teaching.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Yoga Instructo
Tizana Body Renewal
12.2021 - Current
- Demonstrated proper form and technique to prevent injury.
- Retained knowledge of studio offerings, programs and pricing to promote brand and guide registration.
- Arrived early to set up room, greet students, and answer questions.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Used music to motivate, energize and set class mood
- Kept studio area safe, organized, and comfortable for students.
- Built relationships with students to boost rapport and word-of-mouth referrals.
- Developed and implemented fitness assessment system to evaluate progress of participants.
Yoga Instructor
Self Employed
06.2021 - Current
- Explained different yoga styles and poses to students.
- Demonstrated proper form and technique to prevent injury.
- Created comprehensive yoga programs tailored to needs and goals of each individual.
- Built relationships with students
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Used music to set the energy for the class.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
Education
Associate of Science - Health Education
Borough of Manhattan Community College of The City University of New York
New York, NY02.2008
Skills
- Safety Understanding
- Student Assessment
- Muscular Flexibility
- Body Mechanics and Physiology
- Meditation and Yoga
- Evaluate Participants
Certification
- Sacred Certified Yoga Instructor
- CPR certified
Timeline
Yoga Instructo
Tizana Body Renewal
12.2021 - Current
Yoga Instructor
Self Employed
06.2021 - Current
Associate of Science - Health Education
Borough of Manhattan Community College of The City University of New York
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