Been in the field of exercise, nutrition, health and wellness, disease, and education for over forty years. At an early age this would be the focus of a lifelong career. College education supports formal education in this subject matter area. The main primary skills are education, promotion, project development and motivation in health, wellness, and disease prevention.
Instructing undergraduate students in the topics of exercise science and biology. Specific topics include anatomy and physiology, kinesiology, resistance exercise, exercise program design, and sport performance coaching.
B Head Strong is an organization that teaches adults how to find time for new priorities. B Head Strong provides non-formal professional education through face-to-face interactions of classes, lectures, laboratory experience, and field trips. Its curriculum covers the topics: nutrition and food education, physical activity and exercise education, and finally financial literacy.
Creator of personal diet, nutrition, eating, and fat loss programs. According to recommendations from physician and meet with patients to direct complete diet and nutrition program.
Would design personalized Health, Wellness and Fitness programs to meet the needs of persons.
Workout Journal and Diet Diary, Title: B Head Strong, "A Sound Mind in a Strong Body. Published November 2023. ISBN # 797-8-218-32404-9
About This Book
This is an exercise logbook, diet diary, with guidelines for success. For most people weight control and fat loss are problems. If you follow the guidelines written here, they can get you started with finding what works for you.