Kim A. Urban
Montrose,New York
Summary
-Manager for over 80 staff members,
-Manager of health and wellness/ nutrition and healthy lifestyle planning
-Fitness manager and director in multiple fitness settings (commercial and private)
-Sales manager of Life Fitness and Hammer Strength equipment
-Founder of a Fitness, Sports Training and Personal Training Company
-Customized nutrition and training plans for athletes and clients
-Proficient with Excel and Microsoft Word
-Expertise in Working with Individuals with Varied Learning Needs and Diverse Cultures;
-Thorough Knowledge of Health and Wellness
-Dynamic Professional Developer and Public Speaker with Collaborative, Creative and Supportive Leadership Style.
-Develop Annual Goals that align with the mission and vision
-Director of the Intramural sports and activities.
-Continually learning through research to keep abreast of exercise related materials. Excellent verbal and written communication skills, including customer service.
-Energetic and motivating with passion for health and wellness, leveraging solid understanding of fitness principles and program development.
-Skilled in creating personalized training plans and leading group fitness classes, with focus on client satisfaction and safety.
-Committed to fostering positive, inclusive environment that helps individuals achieve their fitness goals.
Overview
26
26
years of professional experience
1
1
Certification
Work History
Director of Fitness & Wellness
Fit & Fresh LLC
01.2022 - Current
- Enhanced overall gym experience by consistently maintaining a clean, organized, and safe workout environment.
- Designed comprehensive wellness initiatives that incorporated nutrition education, stress management techniques, and self-care practices into members'' fitness routines.
- Championed a culture of continuous improvement by regularly soliciting feedback from members and staff, implementing necessary changes to better serve their needs.
- Instituted a formal onboarding process for new employees to streamline their transition into the organization and facilitate long-term success in their roles.
- Mentored new trainers, fostering a team-oriented culture that prioritized ongoing professional development.
- Developed strong relationships with local businesses and organizations, increasing community involvement and brand visibility.
- Continually assessed risk factors related to facility usage and implemented safety measures accordingly to minimize injuries or accidents among members and staff.
- Evaluated equipment needs and made strategic purchasing recommendations to optimize facility usage and minimize costs.
- Conducted regular performance reviews for staff members, providing constructive feedback to support growth and development.
- Streamlined staff scheduling processes, resulting in more efficient use of resources and reduced labor costs.
- Implemented data-driven decision-making processes to identify areas for improvement within the fitness center''s operations.
- Managed annual budget planning process for the department, ensuring responsible financial management while meeting organizational goals.
- Led team meetings focused on professional development, sharing best practices, and discussing strategies for overcoming challenges faced in the fitness industry.
- Increased client success rates by monitoring program efficacy regularly and adapting approaches as needed based on feedback from members themselves or changes in industry trends.
School Administrator
Yonkers Public Schools
01.2010 - 03.2025
- Developed and Supported Effective Partnerships with Higher Education
- Ethical, Caring and Dynamic Educator;
- Fostered positive relationships among teachers, students, parents, and other stakeholders through effective communication strategies.
- Served as liaison between parents and students.
- Managed daily school activities, overseeing scheduling, staffing, and facility maintenance tasks to ensure smooth operations.
Fitness Manager/Sales Director
Urban Fitness
01.1999 - 01.2022
- Trained newly hired employees, offering insight into job duties and providing positive feedback on work.
- Developed strong relationships with members, leading to increased referrals and positive word-of-mouth advertising.
- Increased client retention by developing personalized fitness programs tailored to individual needs and goals.
- Responded promptly to customer issues and resolved problems through effective communication and decision making skills.
- Assisted in the development of an online platform for clients to easily book appointments, access workout plans, and track progress.
- Demonstrated strong knowledge of all fitness equipment and explained to customers how to properly use each machine.
- Implemented efficient scheduling processes for staff and clients, maximizing facility usage and revenue generation.
Director/Department Chair of Health and Physical Education
Yonkers Public Schools
01.2008 - 01.2010
- Developed Schedule for Physical Education/Health Education Programs;
- Director of School Programs including Relay for Life and Sport Career and Health Fair
Teacher of Physical Education and Health
Yonkers Public Schools
01.2001 - 01.2010
- Developed strong relationships with students, parents, and colleagues by maintaining open lines of communication and fostering a supportive learning environment.
- Managed classroom behavior effectively by establishing clear expectations, modeling appropriate conduct, and consistently enforcing established rules and consequences.
Fitness/Sales Manager
Omni Fitness
01.1999 - 01.2001
- Company Overview: (Life Fitness & Hammer Strength)
- (Life Fitness & Hammer Strength)
Education
Ed.D - Educational Leadership
Concordia University
Chicago, IL07.2025
Professional Diploma - School Administrator
Mercy College
Dobbs Ferry, NY01.2008
M.S. - Athletic Training
Long Island University
Dobbs Ferry, NY01.2000
M.S. - Exercise Physiology
Long Island University
Dobbs Ferry, NY01.2000
B.S - Physical Education
Jacksonville University
Jacksonville, FL01.1997
Skills
- Competitive Fitness Athlete
- Published Fitness Model
- Semi-Professional Beach Volleyball Player
- Fitness assessments
- Semi-Professional Grass Volleyball Player
- Team Captain
- Division I Volleyball Scholarship Athlete
- Leadership
- Team Management
- Goal setting
- Professionalism
- First aid certification
- Nutrition assessment and planning
- Program design
- CPR certification
- Team building
Certification
- School Building Leader, Permanent
- Physical Education K – 12, Permanent
- Athletic Trainer Certification
- CPR/First aid certification
- Personal Training Certification
Additional Honors
- Competitive Fitness Athlete (WBFF)
- Published Fitness model
- Semi-Professional Beach and Grass Volleyball Player at National Level
- Captain of the Team Bud Light National Volleyball Team
- Division I Volleyball Scholarship Athlete
References
Gladly Furnished Upon Request
Educational preparation
- Concordia University, Ed.D, Educational Leadership, 05/2025
- Mercy College, Professional Diploma, School Administrator, 05/2008
- Long Island University, M.S., Athletic Training, 05/2000
- Long Island University, M.S., Exercise Physiology, 05/2000
- Jacksonville University, B.S., Physical Education, 05/1997
Timeline
Director of Fitness & Wellness
Fit & Fresh LLC
01.2022 - Current
School Administrator
Yonkers Public Schools
01.2010 - 03.2025
Director/Department Chair of Health and Physical Education
Yonkers Public Schools
01.2008 - 01.2010
Teacher of Physical Education and Health
Yonkers Public Schools
01.2001 - 01.2010
Fitness Manager/Sales Director
Urban Fitness
01.1999 - 01.2022
Fitness/Sales Manager
Omni Fitness
01.1999 - 01.2001
Ed.D - Educational Leadership
Concordia University
- School Building Leader, Permanent
- Physical Education K – 12, Permanent
- Athletic Trainer Certification
- CPR/First aid certification
- Personal Training Certification
Professional Diploma - School Administrator
Mercy College
M.S. - Athletic Training
Long Island University
M.S. - Exercise Physiology
Long Island University
B.S - Physical Education
Jacksonville University
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