Kimberly Hall
Georgia
Summary
Highly motivated Group Fitness Trainer with expertise in creating engaging group fitness programs and ensuring safety guidelines are met. Strengths include broad knowledge of exercise physiology, nutrition, injury prevention, and health promotion. Previous work has involved improving client fitness levels, promoting healthy lifestyle choices, and leading large groups in various fitness classes. Notable for fostering positive relationships with clients to boost motivation and participation rates.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Group Fitness Trainer
F-45
Cumming, Georgia
03.2024 - Current
- Motivated participants with positive reinforcement throughout classes.
- Demonstrated proper form and technique for a variety of exercises.
- Assisted members with any medical issues or injuries related to their workout routine.
Realtor
Coldwell Banker
Roswell, GA
03.2021 - Current
- Maintained current knowledge of laws governing real estate transactions in order comply with regulations.
- Developed relationships with vendors who could provide services related to the purchase or sale of real estate.
- Responded promptly to customer inquiries via phone or email regarding available properties.
- Advised clients on market trends and local real estate conditions, helping them make informed decisions.
Personal Trainer/Group Fitness Instructor
Life Fitness
Canton, GA
05.2023 - 07.2024
- Group trainer, semi, and 1 on 1 training
- Design workouts for group, nurture clients in accountability, help with nutrition
- Assisted clients in setting realistic short-term and long-term goals.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Recommended products such as dietary supplements or heart rate monitors when necessary.
- Explained principles of nutrition including basic dietary guidelines to help optimize results.
Education
CPT, Nutrition Coach, Group Fitness, Performance Enhancement, Corrective Exercise -
Nasm
Ga01.2023
Skills
- Time management
- Personal training
- Communication skills
- Strength training
- Core strengthening
- Exercise modification
- Group fitness
- Nutrition advisement
- Class Instruction
- Group Instruction
Certification
- Nasm cpt
- Nutrition coach
- Corrective exercise
- Cpr and aed
- Physique and bodybuilding
- Group fitness coach
- Performance enhancement coach
Timeline
Group Fitness Trainer
F-45
03.2024 - Current
Personal Trainer/Group Fitness Instructor
Life Fitness
05.2023 - 07.2024
Realtor
Coldwell Banker
03.2021 - Current
CPT, Nutrition Coach, Group Fitness, Performance Enhancement, Corrective Exercise -
Nasm
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