Kimberly Jackson-Moreau
Lake Worth
Summary
Dynamic Group Fitness Instructor with a proven track record currently at LA Fitness, specializing in creating engaging, high-energy classes that prioritize physical fitness and client retention. Expert in exercise modification and injury prevention, with strong leadership skills! Successfully managed classes up to 60 members, significantly enhancing participant motivation and achievement!
Overview
24
24
years of professional experience
1
1
Certification
Work History
Group Exercise Instructor
LA Fitness
08.2014 - Current
- Coached clients on proper techniques to obtain maximum benefits and prevent injuries.
- Interacted with individual participants in group fitness settings to cultivate and maintain positive relationships.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Led group exercise sessions, such as Step and Body Works classes.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
Group Fitness Instructor
Bally's Total Fitness
01.2006 - 07.2011
- Managed group fitness classes of up to 70 members.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Led weekly classes for up to 70 individuals with consistent participation and positive feedback.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Monitored participant progress and provided positive reinforcement to support goal achievement.
Group Fitness Instructor
Lady of America
04.2001 - 08.2005
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Collaborated with other instructors to create effective class designs focused on participant feedback.
- Developed and implemented various high-energy and motivating fitness programs to meet diverse needs.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Education
Bachelor of Science - Psychology/Social Work
Eastern Michigan University
Ypsilanti, MI05-1994
Skills
- Student Engagement
- Physical Fitness
- Group Instruction
- Positive reinforcement
- Exercise modification
- Injury prevention
- Strong leadership
- Music selection
- Client retention
Certification
- Zumba Instructor License-Zumba Fitness, LLC.
- Prior Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
- Prior Certified Group Fitness Instructor - Athletics and Fitness Association of America (AFFA).
- First Aid, CPR, AED Certified
Timeline
Group Exercise Instructor
LA Fitness
08.2014 - Current
Group Fitness Instructor
Bally's Total Fitness
01.2006 - 07.2011
Group Fitness Instructor
Lady of America
04.2001 - 08.2005
- Zumba Instructor License-Zumba Fitness, LLC.
- Prior Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
- Prior Certified Group Fitness Instructor - Athletics and Fitness Association of America (AFFA).
- First Aid, CPR, AED Certified
Bachelor of Science - Psychology/Social Work
Eastern Michigan University
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