Kimberly Shrednick
Torrance ,CA
Summary
Dynamic Yoga Teacher with extensive experience at West Coast Sweat, specializing in curriculum development and personalized instruction. Proven ability to enhance student engagement and retention through innovative workshops and mindfulness integration. Strong relationship-building skills foster a supportive community, empowering clients on their wellness journeys while ensuring safety and effective practices.
Experienced with guiding students through comprehensive yoga practices that enhance both physical and mental health. Utilizes deep knowledge of anatomy and mindfulness to create balanced and effective routines. Track record of building supportive communities and fostering individual growth through personalized instruction.
Qualified Desired Position with strong foundation in yoga instruction and mindfulness practices. Successfully guided diverse groups through tailored yoga sessions, promoting physical and mental well-being. Demonstrated expertise in creating inclusive, supportive environments and adapting teaching styles to meet individual needs.
Professional instructor with deep knowledge of yoga principles and practices. Expertise in guiding students through classes, emphasizing proper technique, and fostering supportive environment. Strong focus on team collaboration and achieving results. Reliable and adaptable, skilled in mindfulness, meditation, and holistic well-being.
Professional yoga instructor with proven track record in delivering impactful and transformative yoga experiences. Known for fostering collaborative and results-oriented atmosphere, adapting seamlessly to changing class dynamics. Proficient in various yoga techniques, with strong emphasis on alignment, breath control, and holistic health.
Balanced Yoga Teacher skilled in motivating and educating clients in healthy living and meditation. Creates peaceful, supportive atmosphere to inspire new and experienced yoga students. Connected with diverse clientele and developed loyal customer base.
Certified Yoga Teacher guide students in yoga through variety of postures, asanas, and breathing exercises in class or one-on-one settings. Modifies specific postures to accommodate various skill levels or physical ailments. Passionately takes responsibility for health and safety of others.
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.
Detail-oriented individual with exceptional communication and project management skills. Proven ability to handle multiple tasks effectively and efficiently in fast-paced environments. Recognized for taking proactive approach to identifying and addressing issues, with focus on optimizing processes and supporting team objectives.
Pursuing full-time role that presents professional challenges and leverages interpersonal skills, effective time management, and problem-solving expertise.
Thorough team contributor with strong organizational capabilities. Experienced in handling numerous projects at once while ensuring accuracy. Effective at prioritizing tasks and meeting deadlines.
Possesses versatile skills in project management, problem-solving, and collaboration. Brings fresh perspective and strong commitment to quality and success. Recognized for adaptability and proactive approach in delivering effective solutions.
Experienced leader with strong background in guiding teams, managing complex projects, and achieving strategic objectives. Excels in developing efficient processes, ensuring high standards, and aligning efforts with organizational goals. Known for collaborative approach and commitment to excellence.
Results-oriented achiever with proven ability to exceed targets and drive success in fast-paced environments. Combines strategic thinking with hands-on experience to deliver impactful solutions and enhance organizational performance.
Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Hardworking and passionate job seeker with strong organizational skills eager to secure entry-level Job Title position. Ready to help team achieve company goals.
Proactive and goal-oriented professional with excellent time management and problem-solving skills. Known for reliability and adaptability, with swift capacity to learn and apply new skills. Committed to leveraging these qualities to drive team success and contribute to organizational growth.
Equipped with strong problem-solving abilities, willingness to learn, and excellent communication skills. Poised to contribute to team success and achieve positive results. Ready to tackle new challenges and advance organizational objectives with dedication and enthusiasm.
Demonstrates strong analytical, communication, and teamwork skills, with proven ability to quickly adapt to new environments. Eager to contribute to team success and further develop professional skills. Brings positive attitude and commitment to continuous learning and growth.
Recent graduate with foundational knowledge in Area of study and hands-on experience gained through academic projects and internships. Demonstrates strong teamwork, problem-solving, and time-management skills. Prepared to start career and make meaningful contributions with commitment and drive.
Dynamic individual with hands-on experience in Area of expertise and talent for navigating challenges. Brings strong problem-solving skills and proactive approach to new tasks. Known for adaptability, creativity, and results-oriented mindset. Committed to making meaningful contributions and advancing organizational goals.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Yoga Teacher
West Coast Sweat
Hermosa Beach, CA
12.2024 - Current
- Developed and implemented diverse yoga curricula enhancing student engagement and satisfaction.
- Led workshops promoting mindfulness practices and holistic wellness among participants.
- Mentored junior instructors, providing guidance on teaching techniques and class management.
- Collaborated with health professionals to integrate wellness strategies into yoga programs.
- Evaluated student progress, offering personalized feedback to support individual growth.
- Organized community events to foster a sense of belonging and promote yoga practice outreach.
- Utilized various teaching aids and tools to enhance instructional delivery in classes.
- Streamlined class scheduling processes, improving overall operational efficiency within studio environment.
- Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.
- Guided students toward achieving proper alignment, form, and breath control through clear verbal cues and hands-on adjustments when necessary.
- Promoted mindfulness and stress reduction through the integration of meditation techniques in classes.
- Developed new yoga skills through continuous study and practice.
- Empowered clients on their wellness journeys by sharing personal experiences and insights about the transformative power of consistent yoga practice.
- Developed strong relationships with clients through consistent communication, addressing concerns, and offering support throughout their yoga journey.
- Expanded knowledge of anatomy, alignment principles, and sequencing through continuous education and professional development opportunities.
- Incorporated elements of music, aromatherapy, or visualization techniques to enhance overall student experience during classes.
- Enhanced student flexibility and strength by incorporating diverse yoga styles into class sessions.
- Supported studio operations by managing class schedules, handling client inquiries, and ensuring accurate recordkeeping.
- Delivered professional yoga classes and motivated students to attain personal goals.
- Built connections with students to increase comfort with class and encourage return visits.
- Evaluated student progress through regular assessments, adjusting instructional approaches accordingly for optimal results.
- Increased student retention by providing personalized attention, adjustments, and modifications to suit individual needs.
- Incorporated safety, fun and creativity in lesson design and application.
- Developed and maintained consistent communication with students by engaging in conversation before and after classes.
- Fostered a strong sense of community among students by organizing social events and encouraging the formation of meaningful connections both on and off the mat.
- Created relaxing ambience and protected students from distraction during Type yoga classes.
- Collaborated with studio management to create targeted marketing initiatives for increased class attendance.
- Introduced innovative teaching tools like props or technology aids that enhanced understanding of complex postures or concepts among students.
- Coordinated with other wellness professionals such as nutritionists or physical therapists to provide comprehensive care for clients seeking holistic well-being solutions.
- Connected students with subject matter by inspiring on techniques and material.
- Adapted and differentiated instruction for students and classroom forums to foster holistic growth.
- Fostered supportive community environment, welcoming newcomers and facilitating introductions.
- Cultivated calming atmosphere, setting up spaces that encouraged relaxation and focus.
- Tailored programs to individual needs, promoting health and injury recovery.
- Maintained clean and inviting studio environment, ensuring safety and comfort for all attendees.
- Enhanced students' flexibility and strength with personalized yoga routines.
- Encouraged holistic health practices, incorporating nutrition and meditation into sessions.
- Integrated modern music into traditional practices, appealing to wider audience.
- Developed and conducted workshops on mindfulness, contributing to overall well-being of participants.
- Boosted participant retention with loyalty program and consistent positive feedback.
- Initiated community service projects, integrating yoga with volunteer opportunities.
- Improved class attendance by creating engaging and diverse yoga sessions.
- Implemented feedback mechanisms to continuously improve class experience based on participant suggestions.
- Achieved significant improvement in students' posture and breathing techniques through meticulous instruction.
- Strengthened mental resilience among participants by incorporating stress-reduction techniques into classes.
- Conducted private sessions that focused on personal goals and challenges, leading to marked progress in individual practices.
- Demonstrated proper form and technique to prevent injury.
- Adapted classes to meet needs of participants with varying fitness levels.
- Used music to motivate and energize classes.
- Motivated participants through one-on-one instruction and positive feedback.
- Set up and broke down equipment before and after classes.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Implemented new and creative exercise routines to keep participants motivated.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Promoted safe and inclusive environment for club clients and members.
- Provided emergency first aid and CPR as needed.
- Encouraged participants to stay motivated and reach fitness goals.
- Promoted fitness classes to boost gym attendance.
- Led aerobics, yoga, core strength and kickboxing classes.
- Developed and implemented fitness assessment system to evaluate progress of participants.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
Yoga Teacher
Hot 8 Yoga
Torrance, CA
10.2021 - Current
- Developed and implemented customized yoga sequences for diverse student needs
- Facilitated engaging classes that promoted physical well-being and mindfulness
- Conducted assessments of students' progress, providing feedback to enhance practice
- Maintained studio environment, ensuring cleanliness and safety standards adhered to
- Collaborated with team members on workshop planning and community outreach initiatives
- Adapted teaching methods based on individual learning styles and abilities
- Led discussions on wellness topics, fostering community engagement among students
- Trained new instructors on studio protocols and best practices for class delivery
- Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.
- Guided students toward achieving proper alignment, form, and breath control through clear verbal cues and hands-on adjustments when necessary.
- Promoted mindfulness and stress reduction through the integration of meditation techniques in classes.
- Developed new yoga skills through continuous study and practice.
- Developed strong relationships with clients through consistent communication, addressing concerns, and offering support throughout their yoga journey.
- Empowered clients on their wellness journeys by sharing personal experiences and insights about the transformative power of consistent yoga practice.
- Expanded knowledge of anatomy, alignment principles, and sequencing through continuous education and professional development opportunities.
- Incorporated elements of music, aromatherapy, or visualization techniques to enhance overall student experience during classes.
- Enhanced student flexibility and strength by incorporating diverse yoga styles into class sessions.
- Delivered professional yoga classes and motivated students to attain personal goals.
- Built connections with students to increase comfort with class and encourage return visits.
- Evaluated student progress through regular assessments, adjusting instructional approaches accordingly for optimal results.
- Increased student retention by providing personalized attention, adjustments, and modifications to suit individual needs.
- Incorporated safety, fun and creativity in lesson design and application.
- Developed and maintained consistent communication with students by engaging in conversation before and after classes.
- Fostered a strong sense of community among students by organizing social events and encouraging the formation of meaningful connections both on and off the mat.
- Created relaxing ambience and protected students from distraction during Type yoga classes.
- Collaborated with studio management to create targeted marketing initiatives for increased class attendance.
- Introduced innovative teaching tools like props or technology aids that enhanced understanding of complex postures or concepts among students.
- Connected students with subject matter by inspiring on techniques and material.
- Coordinated with other wellness professionals such as nutritionists or physical therapists to provide comprehensive care for clients seeking holistic well-being solutions.
- Implemented feedback mechanisms to continuously improve class experience based on participant suggestions.
- Conducted private sessions that focused on personal goals and challenges, leading to marked progress in individual practices.
- Developed and conducted workshops on mindfulness, contributing to overall well-being of participants.
- Maintained clean and inviting studio environment, ensuring safety and comfort for all attendees.
- Tailored programs to individual needs, promoting health and injury recovery.
- Enhanced students' flexibility and strength with personalized yoga routines.
- Achieved significant improvement in students' posture and breathing techniques through meticulous instruction.
- Cultivated calming atmosphere, setting up spaces that encouraged relaxation and focus.
- Improved class attendance by creating engaging and diverse yoga sessions.
- Fostered supportive community environment, welcoming newcomers and facilitating introductions.
- Boosted participant retention with loyalty program and consistent positive feedback.
- Strengthened mental resilience among participants by incorporating stress-reduction techniques into classes.
- Initiated community service projects, integrating yoga with volunteer opportunities.
- Integrated modern music into traditional practices, appealing to wider audience.
- Adapted classes to meet needs of participants with varying fitness levels.
- Demonstrated proper form and technique to prevent injury.
- Used music to motivate and energize classes.
- Motivated participants through one-on-one instruction and positive feedback.
- Set up and broke down equipment before and after classes.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Implemented new and creative exercise routines to keep participants motivated.
- Promoted safe and inclusive environment for club clients and members.
- Provided emergency first aid and CPR as needed.
- Encouraged participants to stay motivated and reach fitness goals.
- Promoted fitness classes to boost gym attendance.
- Led aerobics, yoga, core strength and kickboxing classes.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
Private Yoga Teacher
Self Employed Web
Torrance, CA
09.2015 - Current
Personal Trainer
Self Employed Services
Torrance, CA
09.2015 - Current
Children's Yoga Teacher
Palos Verdes School District
Palos Verdes Estates, CA
09.2016 - 03.2020
- Designed and implemented engaging yoga sessions for children, enhancing physical and emotional well-being.
- Developed age-appropriate lesson plans incorporating mindfulness and breathing techniques to improve focus.
- Fostered a safe and supportive environment, encouraging self-expression and personal growth among students.
- Collaborated with parents to provide feedback on student progress and suggest at-home practices for continued learning.
- Mentored new Children''s Yoga Teachers, sharing best practices to ensure successful instruction within the program.
- Utilized positive reinforcement strategies to motivate children, leading to a greater sense of accomplishment and boosted selfesteem.
- Increased student engagement with creative and interactive yoga games and activities.
- Integrated storytelling into lessons to foster creativity and imagination while reinforcing core concepts of each session.
- Enhanced parent involvement by conducting periodic parent-child yoga sessions, encouraging bonding experiences through shared activity.
- Improved balance and coordination among students by emphasizing proper alignment during yoga practice.
- Collaborated with parents and caregivers to address individual needs, fostering strong relationships and open communication.
- Organized fun events like Yoga Parties, engaging families in healthy activities while strengthening community ties.
- Implemented effective behavior management strategies, maintaining a safe and supportive environment for all students.
- Streamlined administrative tasks such as attendance tracking and class scheduling to maintain organized records of student progress.
- Promoted mindfulness and relaxation techniques, effectively reducing stress levels among students.
- Established an inclusive atmosphere that welcomed children from various cultural backgrounds, promoting diversity appreciation through global-themed classes.
- Developed specialized programs for children with special needs, providing inclusive opportunities for all students.
- Tailored lesson plans to accommodate diverse learning styles, ensuring a positive experience for all participants.
- Offered personalized attention to each child during classes by carefully observing their performance, helping them improve their technique.
- Enhanced children''s flexibility and strength by incorporating age-appropriate yoga poses in daily sessions.
- Educated students on the importance of proper nutrition and exercise habits, supporting overall wellness goals.
- Incorporated calming breathing exercises into daily routines contributing towards increased focus and concentration in students.
- Assisted with marketing and promoting of classes and services.
- Utilized effective record-keeping system for tracking customer information.
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Developed new yoga skills through continuous study and practice.
- Delivered professional yoga classes and motivated students to attain personal goals.
- Built connections with students to increase comfort with class and encourage return visits.
- Incorporated safety, fun and creativity in lesson design and application.
- Developed and maintained consistent communication with students by engaging in conversation before and after classes.
- Created relaxing ambience and protected students from distraction during Type yoga classes.
- Connected students with subject matter by inspiring on techniques and material.
- Adapted classes to meet needs of participants with varying fitness levels.
- Demonstrated proper form and technique to prevent injury.
- Used music to motivate and energize classes.
- Set up and broke down equipment before and after classes.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Implemented new and creative exercise routines to keep participants motivated.
- Promoted safe and inclusive environment for club clients and members.
- Provided emergency first aid and CPR as needed.
- Led aerobics, yoga, core strength and kickboxing classes.
Education
Equine Studies
Johnson C. Smith University
Charlotte, NC06.1990
Skills
Yoga curriculum development
Mindfulness integration
Student progress evaluation
Class management techniques
Workshop facilitation
Personalized instruction
Anatomy and alignment knowledge
Holistic wellness strategies
Safety protocol adherence
Client relationship building
Teaching aids utilization
Group fitness instruction
Stress reduction techniques
Inclusive teaching practices
Event organization skills
Feedback implementation systems
Marketing initiatives execution
Equipment setup and maintenance
Meditation guidance
Breathwork techniques
Individual mentoring
Adaptive yoga
Yoga philosophy
Hands-on assists
Injury prevention
Class management
Trauma-informed yoga
Scheduling
Progress reporting
Relationship building
Mindfulness practices
Group and individual instruction
Course planning
Continuing education
Alignment principles
Private instruction
Anatomy
Area of study instruction
Space coordination
Yoga poses
Meditation
Teaching methodologies
Adjustment expertise
Yogic breathing
Client assessment
In-depth Nodejs
Restorative yoga
Yoga instructing
Physical support
Small and large group instruction
Relationship and community building
Heartsaver first aid CPR AED (first aid CPR AED)
Customer service
Dependable and punctual
Flexibility training
Leadership and coaching
Safe equipment demonstrations
Flexibility and adaptability
Safe and effective exercises
Weight control guidance
Performance assessments
Needs assessment
Movement demonstrations
Sports conditioning
CPR certified
Certified personal trainer
Strength and agility training
Class leadership
Heartsaver CPR AED
Weights and equipment
Customized workout plans
Heartsaver first aid
Current fitness trends
Certified in CPR/AED
First aid certified
Motivational leadership
Certification
- Certified Yoga Instructor
- Certified Job Title, Company Name - Timeframe
- Licensed Job Title - Timeframe
- Area of certification Training - Timeframe
- Area of expertise License - Timeframe
- Area of certification, Company Name - Timeframe
Certification
Certified in Bikram Hot Yoga (90 minutes)
75 and 60 minute Bikram
Sculpt
Kids yoga
Yoga for Trauma
Core Strength Yoga
Timeline
Yoga Teacher
West Coast Sweat
12.2024 - Current
Yoga Teacher
Hot 8 Yoga
10.2021 - Current
Children's Yoga Teacher
Palos Verdes School District
09.2016 - 03.2020
Private Yoga Teacher
Self Employed Web
09.2015 - Current
Personal Trainer
Self Employed Services
09.2015 - Current
Equine Studies
Johnson C. Smith University