Proactive and goal-oriented professional with excellent time management and problem-solving skills. Known for reliability and adaptability, with swift capacity to learn and apply new skills. Committed to leveraging these qualities to drive team success and contribute to organizational growth.
Overview
3
3
years of professional experience
Work History
Personal Trainer
Next Level Fitness
07.2022 - 11.2024
Improved client fitness levels by developing personalized workout plans and monitoring progress.
Implemented new and creative exercise routines to keep participants motivated.
Assisted individuals in setting achievable fitness goals, monitoring progress for success.
Designed specific workout systems for individual clients based on performance ability.
Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated participants through one-on-one instruction and positive feedback.
Demonstrated proper form and technique to prevent injury.
Trained clients during strength training, cardio vascular exercise, and stretching.
Organized fun and engaging gym challenges to foster camaraderie among members and promote healthy competition.
Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
Worked effectively in fast-paced environments.
Proven ability to learn quickly and adapt to new situations.
Excellent communication skills, both verbal and written.
Worked well in a team setting, providing support and guidance.
Demonstrated respect, friendliness and willingness to help wherever needed.
Assisted with day-to-day operations, working efficiently and productively with all team members.
Passionate about learning and committed to continual improvement.
Managed time efficiently in order to complete all tasks within deadlines.
Maintained up-to-date knowledge of fitness trends and certifications to provide clients with cutting-edge training techniques.
Security Officer
Trek Security Service, LLC
06.2024 - 10.2024
Examined doors, windows and gates to verify security.
Wrote detailed reports of all security breaches and investigations.
Responded quickly to incidents and assessed active situations for security concerns.
Provided excellent customer service while addressing visitor inquiries or concerns related to facility safety or access control procedures.
Reported suspicious activities and persons to law enforcement.
Monitored and authorized entrance and departure of vehicles, cargo trucks, and visitors.
Acted as deterrent to prevent criminal actions, vandalism and misconduct to allow business to conduct operations in safe environment.
Patrolled and monitored premises in company vehicle, on bicycle, and by foot.
Oversaw daily monitoring and patrolled buildings, grounds, and work sites.
Patrolled internal building spaces and facility grounds to identify and deter threats to assets.
Summer Camp Leader
Louisiana Workforce Commission
05.2022 - 07.2022
Led recreational activities that fostered physical fitness, social interaction, and personal growth among campers.
Developed creative solutions for addressing behavioral issues while maintaining a safe and inclusive atmosphere for all participants.
Increased camper retention rates by consistently delivering high-quality programs and memorable experiences.
Led groups of children safely through variety of camp activities.
Promoted teamwork among camp staff and counselors, fostering a supportive and collaborative work environment.
Resolved conflicts that arose between campers by listening to complaints and finding appropriate solutions.
Collaborated with other recreation staff in developing new recreational activities.
Kept athletic and games equipment and facilities organized and maintained.
Assisted in preparing recreational materials and supplies for each activity.
Worked with children of varying age, interest, skill, and developmental levels.
Supported children by actively listening and offering encouragement.
Acted as positive role model and mentor to provide campers with constructive guidance and promote healthy habits and attitudes.
Education
High School Diploma -
Westgate High School
New Iberia, LA
05-2022
Skills
Motivational coaching
Leadership skills
Personal training and coaching
Program design
Client progress evaluation
Goal setting and planning
Dependable and punctual
Relationship and community building
Motivational leadership
Communication and interpersonal connection
Timeline
Security Officer
Trek Security Service, LLC
06.2024 - 10.2024
Personal Trainer
Next Level Fitness
07.2022 - 11.2024
Summer Camp Leader
Louisiana Workforce Commission
05.2022 - 07.2022
High School Diploma -
Westgate High School
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