Overview
Work History
Education
Accomplishments
Languages
Timeline
Generic

Kristina Marie Castañeda

Dubuque,IA

Overview

27
27
years of professional experience

Work History

Certified Holistic Wellness / Certified Life Coach

Self-Employed
03.2012 - Current
  • Created and taught NICC's Health Coaching Certification program for 3 years, graduating 3 cohorts of health coaches.
  • Established strong rapport with clients, fostering trusting and supportive coaching relationships.
  • Encouraged clients to set and achieve reasonable goals on weekly basis.
  • Utilized active listening skills to identify underlying client needs and develop targeted strategies accordingly.
  • Helped clients build life management and coping skills to handle daily needs and specific stressors.
  • Provided ongoing support to clients as they navigated life transitions or challenges, fostering resilience and adaptability.
  • Implemented creative problem-solving techniques with clients to identify innovative solutions for various life obstacles.
  • Continuously updated knowledge in the field of life coaching through professional development opportunities including conferences, trainings, and literature reviews.
  • Guided clients to overcome limiting beliefs and barriers, resulting in increased self-confidence and personal empowerment.
  • Facilitated group workshops on topics such as communication, time management, and stress reduction, promoting overall wellbeing.
  • Connected clients with available resources to improve plan success.
  • Enhanced client self-awareness by conducting personalized assessments and providing insightful feedback.
  • Conducted thorough evaluations of client progress throughout the coaching process, ensuring alignment with desired outcomes.
  • Partnered with clients to develop effective strategies for work-life balance, leading to enhanced overall well-being and satisfaction.
  • Built partnerships with other professionals in the wellness industry to offer comprehensive support services for clients'' holistic growth journey.

Visual Arts Teacher

Dubuque Community School District
08.2003 - Current
  • Taught at 3 different schools with entirely different demographics, thereby interacting with a vast array of leadership styles and approaches to varying student needs
  • Skilled in Project-Based Learning and cross-disciplinary Expeditionary Learning.
  • Volunteered on several steering committees at the district level for creating equity-aligned curriculum, aimed at mitigating truancy and drop out rate
  • Served as Content Leader for all district middle schools for 7 years (position was cut by state)
  • Designed and led professional development training for staff based in diversity, equity, and inclusion
  • Adept at curriculum development and creating comprehensive art programs tailored to meeting ever-changing, diverse learning needs.
  • Utilizes effective teaching strategies to accommodate different learning styles within a supportive learning environment, while fostering critical-thinking, creativity, and a love for art
  • Establishes a positive and inclusive classroom environment that encourages open communication, collaboration among students, and individuality in student work
  • Proficient in various 2D and 3D artistic techniques and mediums
  • Curated annual in-person (Dubuque Museum of Art and virtual (District Online Art Gallery)
  • Partnered with local non-profits and organizations (Swiss Valley, Mines of Spain, Farmers Market, DBQfest, Stonehill, Project Rooted, Telegraph Herald, Dubuque Museum of Art, etc) for student/community partnerships in learning and community service

Gig Musician

Self-Employed
01.1998 - Current
  • Expanded musical repertoire through exploration of diverse genres, styles, and techniques.
  • Collaborated with fellow musicians for seamless performances and increased audience engagement.
  • Scheduled rehearsals with other musicians and choirs.
  • Played various instruments professionally, including guitar, piano and drums.
  • Promoted musical career by maintaining website or social media presence.
  • Wrote and arranged original compositions for live music performances.
  • Mentored aspiring musicians through workshops and private lessons, fostering their passion for making music.
  • Sought out professional development opportunities such as masterclasses or workshops to continuously improve musicianship skills.
  • Produced and recorded studio albums for various musical acts and genres.
  • Toured with successful bands, providing professional, punctual backing support.
  • Increased fan base through engaging social media content, connecting with music enthusiasts worldwide.
  • Secured consistent gig opportunities through effective networking with venue owners and event organizers.
  • Built networks with local musicians to provide session support for gigs and events.
  • Assisted in coordinating logistics during concert tours including travel plans, lodging accommodations, and equipment transportation.
  • Generated interest in local music scene by organizing and promoting concerts featuring up-and-coming talent.
  • Led workshops for young musicians, fostering passion for music with hands-on training.
  • Collaborated with other musicians and artists on various projects, expanding musical influences and styles.
  • Handled finances and contracts related to music projects, ensuring fair compensation and professional agreements.

Education

Master of Arts - Education: English & Art

Clarke University
Dubuque, IA
2000

Certification of Holistic Health Coaching - Health, Fitness, Nutrition, Mind-Body Connection

Institute For Integrative Nutrition
San Francisco
2012

Accomplishments

I'll get to this later


Languages

Spanish
Limited Working

Timeline

Certified Holistic Wellness / Certified Life Coach

Self-Employed
03.2012 - Current

Visual Arts Teacher

Dubuque Community School District
08.2003 - Current

Gig Musician

Self-Employed
01.1998 - Current

Master of Arts - Education: English & Art

Clarke University

Certification of Holistic Health Coaching - Health, Fitness, Nutrition, Mind-Body Connection

Institute For Integrative Nutrition

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Kristina Marie Castañeda