Kyle Meyer
Chico,CA
Summary
Ambitious strength and conditioning specialist focused on helping all types of athletes improve sport specific strength, power, aerobic/anaerobic capacity, recovery, and much more with structured programs. Former collegiate athlete who is team oriented and willing to learn from more experienced professionals. Driven to turn weakness into strength.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Personal Trainer
Montage Wellness Center
Salinas, CA
09.2021 - 01.2022
- Assessed my client's physical capabilities and health limitations to ensure their safety
- analyzed individual client goals and developed customized fitness plans to help my clients achieve their goals in realistic time frame
- taught group fitness classes such as spin classes, circuit training, and mobility/stability classes.
- coached clients on movement technique and safe exercise practices
Physical Therapy Aide
Performance Physical Therapy
Monterey, CA
12.2019 - 12.2021
- assisting/educating patients with/on performing their prescribed exercises
- helping patients move to and from treatment areas
- instructed patients how to use equipment properly
- performing treatments/therapies such as ultrasound, electric stimulation, and traction.
- completed administrative tasks such as scheduling appointments and answering phones.
Little Nuts Baseball Coach
American Legion Post 17
Chico, CA
06.2019 - 07.2019
- Instructed players on proper sport specific techniques
- Ran organized drills and practices to help young athletes develop both individual and team skills.
- identified needs of athletes and provided constructive feedback
- used positive reinforcement to boost morale and confidence of players.
Education
Bachelor of Science - Kinesiology
California State University - Monterey Bay
Seaside, CA05.2021
Skills
- Assessing and identifying needs of athletes
- managing rehab in unison with physical therapist
- 1 on 1 and group coaching/mentorship
- program design
- exercise selection
- problem solving
- communication and interpersonal skills
- community/culture building
- tech savvy
Certification
- NSCA- Certified Strength and Conditioning Specialist
- NREMT- Emergency Medical Technician (Basic)
- American Heart Association-Basic life support CPR provider
Timeline
Personal Trainer
Montage Wellness Center
09.2021 - 01.2022
Physical Therapy Aide
Performance Physical Therapy
12.2019 - 12.2021
Little Nuts Baseball Coach
American Legion Post 17
06.2019 - 07.2019
Bachelor of Science - Kinesiology
California State University - Monterey Bay
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