Lahni Bergin
Kensington,MD
Summary
Utilize my proven leadership, interpersonal, and problem-solving skills to make value added contributions in a client based, dynamic, professional working environment.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Fitness Instructor
Disability Partnership
04.2022 - Current
- Host weekly hour long Adaptive Fitness class in a virtual setting for a community-based 501c3 nonprofit.
- Develop and administer an interactive workout for a diverse group of clients including the elderly, those with physical disabilities and chronic medical conditions to help them maintain a state of well-being in spite of their limitations.
- Communicate with clients independent of class in response to their individual needs and questions.
Master Personal Trainer
OneLife Fitness
11.2014 - Current
- One of the first personal trainers to achieve Master Level status, the highest, most distinguished level in personal training requiring a combination of practical, interpersonal, technical, and assessment skills.
- Manage calendar for more than 25 clients per week and adjust accordingly to account for frequent schedule changes.
- Keep track of client sessions commensurate with individual contracts to ensure appropriate billing.
- Develop and execute written, tailored workouts to meet the varied needs of 25 clients per week.
- Orient new members to their physical surroundings, demonstrate how to safely and effectively use equipment, and continue to serve as a resource when needed.
Teaching Assistant
Rockville Day Care Association
05.2013 - 06.2014
- Supervised children aged 3 to 5 in a classroom setting some of whom had physical, emotional, or learning limitations.
- Served as an Assistant Head Teacher to administer age-appropriate educational curricula, and prepared projects for students.
- Envisioned, developed, and executed themed projects as requested by Head Teacher.
- Attended to children's academic, social, emotional, and physical needs.
- Led, managed, and oversaw a classroom setting.
Student Intern
Alfred D. Noyes Children's Center
05.2012 - 08.2012
- Independently developed and delivered curricula for students aged 12 to 18 confined to a locked youth detention center.
- Created and led weekly photography projects with students.
- Administered assessment questionnaires and conducted incoming intake interviews.
- Observed interviews and evaluations conducted by staff members of incoming youth detainees.
- Coached at risk youth when they corresponded with judicial system authorities by providing feedback as to how they could be the best self-advocate for their welfare.
Education
Personal Training -
National Personal Training Institute
Vienna, Virginia12.2014
B.S. - Sociology
Frostburg State University
Frostburg, Maryland12.2012
High School Diploma -
Thomas S. Wootton High School
Rockville, Maryland06.2008
Skills
- Time Management
- Teamwork
- Coaching
- Program Design
- Problem Solving
- Organizational
- Oral and Written Communication
- Critical Thinking
Certification
- Suspension Training
- State of Maryland Early Childhood Credentialing
- CPR Certified
- Business and Sales
- Fitness Nutrition Specialist
- Planning Curricula in Childcare
Timeline
Fitness Instructor
Disability Partnership
04.2022 - Current
Master Personal Trainer
OneLife Fitness
11.2014 - Current
Teaching Assistant
Rockville Day Care Association
05.2013 - 06.2014
Student Intern
Alfred D. Noyes Children's Center
05.2012 - 08.2012
B.S. - Sociology
Frostburg State University
High School Diploma -
Thomas S. Wootton High School
Personal Training -
National Personal Training Institute
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