Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Lahni Bergin

Kensington,MD

Summary

Utilize my proven leadership, interpersonal, and problem-solving skills to make value added contributions in a client based, dynamic, professional working environment.

Overview

12
12
years of professional experience
1
1
Certification

Work History

Fitness Instructor

Disability Partnership
04.2022 - Current
  • Host weekly hour long Adaptive Fitness class in a virtual setting for a community-based 501c3 nonprofit.
  • Develop and administer an interactive workout for a diverse group of clients including the elderly, those with physical disabilities and chronic medical conditions to help them maintain a state of well-being in spite of their limitations.
  • Communicate with clients independent of class in response to their individual needs and questions.

Master Personal Trainer

OneLife Fitness
11.2014 - Current
  • One of the first personal trainers to achieve Master Level status, the highest, most distinguished level in personal training requiring a combination of practical, interpersonal, technical, and assessment skills.
  • Manage calendar for more than 25 clients per week and adjust accordingly to account for frequent schedule changes.
  • Keep track of client sessions commensurate with individual contracts to ensure appropriate billing.
  • Develop and execute written, tailored workouts to meet the varied needs of 25 clients per week.
  • Orient new members to their physical surroundings, demonstrate how to safely and effectively use equipment, and continue to serve as a resource when needed.

Teaching Assistant

Rockville Day Care Association
05.2013 - 06.2014
  • Supervised children aged 3 to 5 in a classroom setting some of whom had physical, emotional, or learning limitations.
  • Served as an Assistant Head Teacher to administer age-appropriate educational curricula, and prepared projects for students.
  • Envisioned, developed, and executed themed projects as requested by Head Teacher.
  • Attended to children's academic, social, emotional, and physical needs.
  • Led, managed, and oversaw a classroom setting.

Student Intern

Alfred D. Noyes Children's Center
05.2012 - 08.2012
  • Independently developed and delivered curricula for students aged 12 to 18 confined to a locked youth detention center.
  • Created and led weekly photography projects with students.
  • Administered assessment questionnaires and conducted incoming intake interviews.
  • Observed interviews and evaluations conducted by staff members of incoming youth detainees.
  • Coached at risk youth when they corresponded with judicial system authorities by providing feedback as to how they could be the best self-advocate for their welfare.

Education

Personal Training -

National Personal Training Institute
Vienna, Virginia
12.2014

B.S. - Sociology

Frostburg State University
Frostburg, Maryland
12.2012

High School Diploma -

Thomas S. Wootton High School
Rockville, Maryland
06.2008

Skills

  • Time Management
  • Teamwork
  • Coaching
  • Program Design
  • Problem Solving
  • Organizational
  • Oral and Written Communication
  • Critical Thinking

Certification

  • Suspension Training
  • State of Maryland Early Childhood Credentialing
  • CPR Certified
  • Business and Sales
  • Fitness Nutrition Specialist
  • Planning Curricula in Childcare

Timeline

Fitness Instructor

Disability Partnership
04.2022 - Current

Master Personal Trainer

OneLife Fitness
11.2014 - Current

Teaching Assistant

Rockville Day Care Association
05.2013 - 06.2014

Student Intern

Alfred D. Noyes Children's Center
05.2012 - 08.2012

B.S. - Sociology

Frostburg State University

High School Diploma -

Thomas S. Wootton High School

Personal Training -

National Personal Training Institute

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Lahni Bergin