Lainey Goodson
Plano,Texas
Overview
7
7
years of professional experience
Work History
Nutrition Lead Coach
BOOMFIT
04.2024 - Current
- Assisted clients in achieving weight loss goals through tailored meal plans and consistent coaching support.
- Provided ongoing motivation and guidance to help clients overcome challenges and maintain progress toward their goals.
- Improved clients'' overall health by designing personalized nutrition plans and conducting regular follow-up sessions.
Pilates Instructor
Tone360
07.2024 - Current
- Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
- Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
- Enhanced overall wellness for clients through the incorporation of mindful movement and breathwork in Pilates sessions.
Patient Services Specialist
Cooper Clinic
06.2023 - 02.2024
- Hands-on work with doctors, checking patient eligibility, scheduling follow-up appointments, developing patient relationships, and helping check patients in and out of the facility
- Facilitated seamless communication between patients, families, and clinical staff for optimal care coordination.
Student Intern
Living Well Holistic Counseling & Wellness
05.2022 - 08.2022
- Oversaw guest relations, administration & office manager, handled billing, scheduling, & Computer management
- Assisted with project management tasks, leading to more efficient execution and timely completion of projects.
Student Worker
TAMU Performance Nutrition Staff
01.2022 - 01.2023
- Properly fueling swim & diving, tennis, track, cross country, volleyball, and soccer athletes
- Worked effectively in fast-paced environments.
- Managed time efficiently in order to complete all tasks within deadlines.
Dance Instructor
Dance Dimensions
08.2018 - 06.2022
- Involved in coaching and teaching students
- Enhanced student performance by incorporating diverse dance styles and techniques in lessons.
- Fostered a supportive learning environment by promoting positive reinforcement and constructive feedback.
Gymnastics Instructor
Keri's Dance Factory
01.2018 - 08.2020
- Engaged in coaching and instructing students
- Enhanced students'' gymnastics skills by providing personalized instruction and feedback.
Student Worker
Brookshires Pharmacy
03.2019 - 08.2019
- Stocked shelves, participated in the hands-on filling of prescriptions, and acquired knowledge and broadened knowledge of medicine
- Improved patient satisfaction by efficiently processing prescriptions and managing inventory promptly.
Education
Certified Holistic Health Coach -
Institute of Integrative Nutrition
12.2023
Bachelor of Science - Leadership & Health
Texas A&M University
College Station, Texas08.2023
Associates of Arts -
Kilgore College
Kilgore, Texas05.2021
Skills
- Excellent Communication
- Customer Service
- Organizational Skills
- Resourcefulness
- Coaching Techniques
- Strong leadership abilities
- High attention to detail
Activities
- Texas A&M Exchange + International students - Aggie Nations, 08/01/22, Current, Member, An international student organization that exists to serve and host A&M students
- Breakaway Ministries, 01/01/22, Current, Hospitality Team Member & Leader, Cultivate an atmosphere of peace and joy for the band and speakers to focus on preparing to lead thousands of college students in a time of worship
- Sigma Phi Lambda, 09/01/21, Current, Member, Christian sorority that exists for the sole purpose of glorifying God and making His name great on college campuses across the nation.
- Phi Theta Kappa, 07/01/20, 05/01/21, Member, Academic honors society
- Kilgore College Rangerettes, 07/01/19, 08/01/21, Line Member and Head of T-shirt Committee, World Famous Dance team that travels internationally representing Texas and the U.S in the traditional red, white, and blue uniform
Timeline
Pilates Instructor
Tone360
07.2024 - Current
Nutrition Lead Coach
BOOMFIT
04.2024 - Current
Patient Services Specialist
Cooper Clinic
06.2023 - 02.2024
Student Intern
Living Well Holistic Counseling & Wellness
05.2022 - 08.2022
Student Worker
TAMU Performance Nutrition Staff
01.2022 - 01.2023
Student Worker
Brookshires Pharmacy
03.2019 - 08.2019
Dance Instructor
Dance Dimensions
08.2018 - 06.2022
Gymnastics Instructor
Keri's Dance Factory
01.2018 - 08.2020
Certified Holistic Health Coach -
Institute of Integrative Nutrition
Bachelor of Science - Leadership & Health
Texas A&M University
Associates of Arts -
Kilgore College