Lamar Helms
Sicklerville
Summary
Skilled in health, athletics, and customer service, this candidate brings a wealth of experience to the table. The goal is to secure a position that offers a diverse range of opportunities in the field of Health and Fitness. With a strong background in these areas, this candidate is eager to contribute expertise and passion to a dynamic work environment.
Overview
21
21
years of professional experience
1
1
Certification
Work History
Corporal
Delaware State Corrections
09.2020 - Current
- Self-motivated, with a strong sense of personal responsibility.
- Worked effectively in fast-paced environments.
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Excellent communication skills, both verbal and written.
- Assisted with day-to-day operations, working efficiently and productively with all team members.
Physical Therapy Aide
Kennedy Health System
05.2011 - 01.2020
- Delivered care in both inpatient and outpatient settings.
Certified Personal Trainer
HealthTrax ( Kennedy Health and Wellness Center)
08.2010 - 01.2020
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Enhanced client fitness levels by creating personalized workout routines tailored to individual goals and abilities.
- Successfully sold personal training packages totaling $amount in sales for month of Month.
- Facilitated open communication channels with clients, addressing concerns or questions promptly while offering valuable insights into improving overall wellness.
Transport
Kennedy Health System
12.2010 - 05.2011
Observation Hours
Cape May Regional Medical Center
10.2010 - 11.2010
- (10+ hours)
Certified Personal Trainer
Retro Fitness
05.2009 - 08.2010
Associate Store Manager
General Nutrition Center (GNC)
04.2008 - 11.2009
Sales Associate
Famous Footwear
08.2004 - 02.2008
Education
Biology Degree -
Rowan University
Glassboro, NJ05.2012
Certification -
Atlantic County EMT Instruction Center
Atlantic County01.2010
Applied Sciences Degree -
Gloucester County College
Sewell, NJ06.2008
High School - College Prep Courses
Delsea Regional High School
Franklinville, NJ06.2005
Skills
- Microsoft Applications
- Adobe Applications
- Customer Service
- Leadership Skills
- Knowledge in workout routines
- Knowledge in reading charts
- Knowledge in medical terminology
- Organization skills
Certification
- AAAI/ISMA certified (Personal Training)
- BTS (Body Training Systems) Licensed
- American Heart Association (CPR & AED)
- National Incident Management System (NIMS)
- Incident Command System (ICS)
- EMT License
Timeline
Corporal
Delaware State Corrections
09.2020 - Current
Physical Therapy Aide
Kennedy Health System
05.2011 - 01.2020
Transport
Kennedy Health System
12.2010 - 05.2011
Observation Hours
Cape May Regional Medical Center
10.2010 - 11.2010
Certified Personal Trainer
HealthTrax ( Kennedy Health and Wellness Center)
08.2010 - 01.2020
Certified Personal Trainer
Retro Fitness
05.2009 - 08.2010
Associate Store Manager
General Nutrition Center (GNC)
04.2008 - 11.2009
Sales Associate
Famous Footwear
08.2004 - 02.2008
High School - College Prep Courses
Delsea Regional High School
Biology Degree -
Rowan University
Certification -
Atlantic County EMT Instruction Center
Applied Sciences Degree -
Gloucester County College
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