Larissa Diaz
Beacon,NY
Summary
Energetic wellness enthusiast with thorough knowledge of diverse yoga, strength training programs, meditation, breath-work and other healing modalities such as reiki. Displays exceptional interpersonal skills with a deep desire to help others heal.
Overview
10
10
years of professional experience
Work History
Yoga /Fitness Coach
Bikram Yoga Yorktown
Yorktown Heights, NY
11.2021 - Current
- Boosted overall studio membership retention rates through consistent follow-up and exceptional client support.
- Delivered high-quality group fitness classes, ensuring a safe and enjoyable experience for all participants.
- Maintained a clean and organized wellness environment, ensuring optimal conditions for client movement.
- Increased studio revenue by promoting and selling personal training packages to new and existing clients.
- Developed strong relationships with clients, fostering trust and loyalty in their wellness journeys.
Owner / Creator
The Body Knowz
Beacon, Ny
07.2020 - Current
- Helping clients shift their mindset / energy through movement, breathwork and meditation.
- Created personalized wellness plans to meet the individuals needs and intention.
- Utilizing all wellness modalities to promote health and healing.
Yoga/ Fitness/ Aerial Instructor / Studio Manager
Riverstone Yoga
Tarrytown, NY
01.2014 - 11.2020
- Improved student comprehension by incorporating diverse teaching methods.
- Boosted student performance by providing individualized support and targeted feedback.
- Increased student motivation by developing engaging lesson plans that catered to various learning styles.
- Maintained studio operations.
- Executed employee payroll bi-weekly
- Maintained professional demeanor by staying calm when addressing unhappy or angry customers.
- Shifted the studio operations to virtual and outdoors during the pandemic with expertise.
Education
No Degree - Psychology
Westchester Community College
Valhalla, NYSkills
- Strength Conditioning
- Lifestyle Coaching
- Circuit Training
- Bodyweight Training
- Pilates Instruction
- Reiki level 2
- Breathing Exercises
- Flexible Schedule
- Active Listening
Timeline
Yoga /Fitness Coach
Bikram Yoga Yorktown
11.2021 - Current
Owner / Creator
The Body Knowz
07.2020 - Current
Yoga/ Fitness/ Aerial Instructor / Studio Manager
Riverstone Yoga
01.2014 - 11.2020
No Degree - Psychology
Westchester Community College
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