Summary
Overview
Work History
Education
Skills
Timeline
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Larissa Diaz

Beacon,NY

Summary

Energetic wellness enthusiast with thorough knowledge of diverse yoga, strength training programs, meditation, breath-work and other healing modalities such as reiki. Displays exceptional interpersonal skills with a deep desire to help others heal.

Overview

10
10
years of professional experience

Work History

Yoga /Fitness Coach

Bikram Yoga Yorktown
11.2021 - Current
    • Boosted overall studio membership retention rates through consistent follow-up and exceptional client support.
    • Delivered high-quality group fitness classes, ensuring a safe and enjoyable experience for all participants.
    • Maintained a clean and organized wellness environment, ensuring optimal conditions for client movement.
    • Increased studio revenue by promoting and selling personal training packages to new and existing clients.
    • Developed strong relationships with clients, fostering trust and loyalty in their wellness journeys.

Owner / Creator

The Body Knowz
07.2020 - Current
    • Helping clients shift their mindset / energy through movement, breathwork and meditation.
    • Created personalized wellness plans to meet the individuals needs and intention.
    • Utilizing all wellness modalities to promote health and healing.

Yoga/ Fitness/ Aerial Instructor / Studio Manager

Riverstone Yoga
01.2014 - 11.2020
  • Improved student comprehension by incorporating diverse teaching methods.
  • Boosted student performance by providing individualized support and targeted feedback.
  • Increased student motivation by developing engaging lesson plans that catered to various learning styles.
  • Maintained studio operations.
  • Executed employee payroll bi-weekly
  • Maintained professional demeanor by staying calm when addressing unhappy or angry customers.
  • Shifted the studio operations to virtual and outdoors during the pandemic with expertise.

Education

No Degree - Psychology

Westchester Community College
Valhalla, NY

Skills

    • Strength Conditioning
    • Lifestyle Coaching
    • Circuit Training
    • Bodyweight Training
    • Pilates Instruction
      • Reiki level 2
      • Breathing Exercises
      • Flexible Schedule
      • Active Listening

Timeline

Yoga /Fitness Coach

Bikram Yoga Yorktown
11.2021 - Current

Owner / Creator

The Body Knowz
07.2020 - Current

Yoga/ Fitness/ Aerial Instructor / Studio Manager

Riverstone Yoga
01.2014 - 11.2020

No Degree - Psychology

Westchester Community College

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Larissa Diaz