Summary
Overview
Work History
Education
Skills
Timeline
Generic

La Tasha Suber-Montgomery

West Columbia,SC

Summary

Detail-oriented kitchen assistant with proven skills in food preparation, safe food handling, and maintaining sanitation standards. Committed to enhancing operational efficiency and supporting chefs in delivering high-quality meals.

Overview

16
16
years of professional experience

Work History

Kitchen Assistant

Upper Crust Food Service
Columbia, SC
10.2025 - 05.2026
  • Assisted in food preparation and kitchen organization, ensuring efficient workflow.
  • Maintained cleanliness and sanitation standards in compliance with health regulations.
  • Supported chefs in assembling ingredients for menu items, enhancing meal quality.
  • Operated kitchen equipment safely and effectively while adhering to operational guidelines.

Outbound Warehouse Associate

Home Depot
Columbia, SC
10.2023 - 04.2025
  • Operated warehouse equipment to efficiently load and unload merchandise.
  • Maintained accurate inventory records using warehouse management systems.
  • Coordinated shipping and receiving processes to streamline operations.
  • Inspected products for quality assurance before dispatching orders.

Licensed Insurance Agent

Teleperformance
Columbia, SC
03.2019 - 01.2023
  • Developed comprehensive insurance plans tailored to individual client needs.
  • Educated clients on policy options, coverage details, and claims processes.
  • Conducted thorough assessments of client portfolios to identify gaps in coverage.

Packer Associate

Aryzta Bakery
West Columbia, SC
09.2018 - 04.2019
  • Operated packaging machinery to ensure efficient product packing and minimal downtime.
  • Monitored quality control processes, identifying defects to maintain product standards.
  • Collaborated with team members to streamline packing workflows and improve operational efficiency.
  • Trained new associates on packing procedures and safety protocols, fostering a knowledgeable workforce.

CNC Operator

Akebono Brake
West Columbia, SC
08.2010 - 01.2017
  • Operated CNC machines to produce precision components for automotive applications.
  • Interpreted technical drawings and specifications to ensure accurate part fabrication.
  • Conducted routine maintenance on CNC equipment to uphold operational efficiency.
  • Monitored production processes, identifying issues and implementing corrective actions as necessary.

Education

High School Diploma -

Lower Richland High School
Hopkins
05-1991

Skills

  • Chef support
  • Dishwashing
  • Safe food handling
  • Food preparation

Timeline

Kitchen Assistant

Upper Crust Food Service
10.2025 - 05.2026

Outbound Warehouse Associate

Home Depot
10.2023 - 04.2025

Licensed Insurance Agent

Teleperformance
03.2019 - 01.2023

Packer Associate

Aryzta Bakery
09.2018 - 04.2019

CNC Operator

Akebono Brake
08.2010 - 01.2017

High School Diploma -

Lower Richland High School