Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Laura Arent

Crown Point,IN

Summary

Dynamic health and wellness professional with over 25 years experience and a proven track record at Franciscan Health, specializing in program development and community outreach. Expert in data analysis and building rapport. Successfully increased program effectiveness and employee engagement through innovative health initiatives and personalized coaching strategies. Committed to fostering healthier communities and enhancing individual well-being, making meaningful contributions and advancing organizational goals. Known for adaptability, creativity, and results-oriented mindset.

Overview

2026
2026
years of professional experience
1
1
Certification

Work History

Aspire Regional Program Coordinator

Franciscan Health
Crown Point, IN
01.2019 - Current
  • Program Development & Implementation: Design and execute tobacco prevention and cessation programs tailored to specific community needs, focusing on behavior change, education, and policy.
  • Tobacco Cessation Services: Provide evidence-based behavioral support, such as motivational interviewing and cognitive-behavioral techniques, to help individuals quit tobacco.
  • Community Outreach & Education: Create and conduct educational presentations for schools, community groups, organizations, patients, employees on tobacco cessation prevention, mindfulness, stress management, importance of coping skills for parents, educators, community.
  • Data Analysis & Reporting: Gather and analyze data to assess program outcomes, improve quality assurance, and write reports on program effectiveness.

Health Coach/Wellness Specialist

Franciscan Health (contracted With NiSource)
Merrillville, IN
06.2012 - 01.2018
  • Created and promoted health and wellness programs for over 4,000 employees such as complete blood profile program, cancer prevention, nutrition, stress management & mindfulness.
  • Managed the fitness center for employees/spouses. Conducted monthly challenges. Taught fitness classes.
  • Facilitated workshops on nutrition, fitness, and stress management to promote overall health awareness.
  • Coordinated blood profile program. Reviewed bloodwork and coached those with high cholesterol, blood pressure, diabetes.
  • Coordinated annual health fairs with over 50 vendors, cancer screenings, speakers. Responsible for decor, prep and prizes.
  • Conducted health assessments: identified individual needs and tracked progress effectively.
  • Developed personalized wellness plans: to improve client health outcomes.

Centre Director/Educator/Trainer

Jenny Craig
Chicago, IL
2005 - 2012
  • Led team in implementing customized weight loss programs tailored to individual client needs.
  • Traveled to regional centres to assist with improvement of centres, train new employees and increase sales.
  • Developed operational strategies to enhance center efficiency and improve client satisfaction.
  • Trained and mentored staff on nutrition education, Jenny Craig meal plans, best practices for customer service, sales and program delivery.
  • Monitored performance metrics to ensure alignment with corporate goals and standards.

Top Centre Director for 3 years - 8/10 months met monthly quotas, increased revenue 75% in 3 of the lowest revenue centres.

Owner

Living Lite Weight Management & Personal Training
Schererville, IN
2002 - 2005
  • Developed personalized weight management plans for diverse clientele.
  • Implemented innovative fitness programs to enhance client engagement and retention.
  • Developed and maintained strong relationships with clients, resulting in repeat business and referrals.
  • Implemented marketing strategies to increase brand awareness and attract new customers.

Health and Fitness Specialist

Hammond Clinic (contracted for Nipsco)
Merrillville, IN
1998 - 2002
  • Developed and implemented wellness programs to enhance employee health and productivity for over 4000 employees.
  • Managed fitness center, created monthly challenges for members and taught fitness classes.
  • Provided individualized fitness assessments , program designs and nutrition counseling services.
  • Reviewed bloodwork and biomarkers , counseled employees on high cholesterol, blood pressure, diabetes. Created individual plans.
  • Led workshops and seminars on health topics to promote awareness and engagement.
  • Assisted clients in achieving weight loss goals by combining effective exercise plans with personalized nutrition recommendations.
  • Educated clients on proper exercise techniques and injury prevention strategies.
  • Led group fitness classes and support groups.

Education

Associate of Science - Health/Nutrition

Purdue Calumet
Hammond, IN

License - Registered Diet Tech CDC

Purdue Calumet
Hammond, In

Skills

  • Health promotion & education
  • Program planning & Implementation
  • Building rapport and trust
  • Interpersonal communication
  • Adaptability and flexibility
  • Organization and time management
  • Teamwork and collaboration
  • Data Analysis & evaluation

Certification

Nutrition Certifications

  • Functional Nutrition Counselor (FNC) (2022)
  • Functional Nutrition & Lifestyle Practitioner (FNLP) (2024)

Health Coach Certifications

  • ACE Health Coach (2004)
  • Totally Coached Intrinsic Health Coach 1&2 (2015)
  • DPP Diabetes Prevention Facilitator (2014)
  • ACE Personal Trainer (2002)

Smoking/Vaping Cessation

  • National Certified Tobacco Treatment Professional (NCTTP) (2023)
  • Tobacco Treatment Specialist (TTS) - Mayo Clinic & University of Florida (2017)
  • ALA NOT Not on Tobacco Teen Vaping Facilitator (2020)
  • ALA InDepth Teen Vaping Program Facilitator (2020)
  • ALA Better Breathers' Club Facilitator (2018)
  • Catch my Breath Facilitator (2019)

Specialty

  • Mindfulness Practitioner (2022)
  • EFT-Emotional Freedom Tapping (2024)
  • Sound Therapy - Sound bowls. sound tools (2023)

Fitness Certifications

  • ACE Personal Trainer
  • Barre/Spin/ Group Instructor/Spin/Step/Pilates/Yogalates

Timeline

Aspire Regional Program Coordinator

Franciscan Health
01.2019 - Current

Health Coach/Wellness Specialist

Franciscan Health (contracted With NiSource)
06.2012 - 01.2018

Centre Director/Educator/Trainer

Jenny Craig
2005 - 2012

Owner

Living Lite Weight Management & Personal Training
2002 - 2005

Health and Fitness Specialist

Hammond Clinic (contracted for Nipsco)
1998 - 2002

Associate of Science - Health/Nutrition

Purdue Calumet

License - Registered Diet Tech CDC

Purdue Calumet