Lauren Foster
St Louis,MO
Summary
Professional culinary worker with robust experience in food preparation and kitchen operations. Strong focus on team collaboration, ensuring efficient workflows and high-quality results. Adaptable and reliable, capable of handling changing needs with ease. Skilled in ingredient preparation, kitchen safety, and maintaining cleanliness. Known for organizational skills and consistent adherence to high standards.
Overview
13
13
years of professional experience
1
1
Certification
Work History
Medical Assistant
Washington University School of Medicine
10.2018 - Current
- Sanitized, restocked, and organized exam rooms and medical equipment.
- Obtained client medical history, medication information, symptoms, and allergies.
- Directed patients to exam rooms, fielded questions, and prepared for physician examinations.
- Performed medical records management, including filing, organizing and scanning documents.
- Built strong relationships with patients through effective communication skills that foster trust in the clinic''s commitment to quality care.
- Ensured patient safety and comfort during examinations, effectively addressing concerns and answering questions.
Prep Cook
Mary Ann's Tea Room
08.2015 - 01.2018
- Demonstrated strong multitasking abilities, managing multiple food stations simultaneously without compromising quality or speed.
- Washed, peeled, and cut fruits and vegetables in advance to save time on food preparation.
- Maintained clean, hygienic kitchen workspace by sweeping, mopping, and taking out trash.
- Enhanced kitchen efficiency by maintaining a clean and organized workspace during busy shifts.
- Supported the success of daily operations by assisting chefs with ingredient prep work as needed.
Line Cook
Double Tree Hotel By Hilton
01.2016 - 12.2017
- Boosted employee morale through positive attitude, willingness to assist others when needed
- Prepared multiple orders simultaneously during peak periods with high accuracy rate, maximizing customer satisfaction, and repeat business.
- Collaborated with team members to maintain a clean and safe working environment, adhering to health and safety guidelines.
- Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
- Adapted quickly to new recipes and techniques, demonstrating versatility and eagerness to learn from colleagues.
- Prepared and cooked full course meals based on restaurant recipes and specifications.
- Prepared food items such as meats, poultry, and fish for frying purposes.
- Expedited service during peak hours by coordinating with fellow line cooks on timing of dish completion.
Cook
Sweetie Pies
08.2012 - 10.2016
- Maintained clean and organized work areas at all times to bring safety and quality to food preparation process.
- Maintained a clean and sanitary workspace, ensuring compliance with health and safety regulations.
- Prepared meals efficiently under time constraints for timely service during peak hours.
- Demonstrated strong multitasking skills, managing multiple orders simultaneously without sacrificing quality or presentation.
- Managed time by organizing and prioritizing kitchen duties to prepare and serve food quickly.
- Checked for quality, kept track of old and new items and rotated stock to confirm freshness of food and ingredients.
- Changed and sanitized cutting boards, benches, and surfaces between tasks to avoid cross-contamination.
Education
Washington University in St Louis
St. Louis, MO10-2018
Everest College
St Louis, MO05-2012
Skills
- Attention to detail
- Cleaning and organization
- Customer service
- Safe food handling
- Teamwork and collaboration
- Efficient multitasking
- Following instructions
- Time management
- Cleanliness
- Quick-learning
- Highly motivated
- Food preparation
- Food handling
Accomplishments
- Nominated or employee of the Quarter (2025)
- Recognized for outstanding dedication to patient care.(2020)
- Recognized for going above and beyond the call of duty.(2021)
Certification
- Serve safe certification (Since 2012)
- RMA - Registered Medical Assistant (Since 2011)
Timeline
Medical Assistant
Washington University School of Medicine
10.2018 - Current
Line Cook
Double Tree Hotel By Hilton
01.2016 - 12.2017
Prep Cook
Mary Ann's Tea Room
08.2015 - 01.2018
Cook
Sweetie Pies
08.2012 - 10.2016
Washington University in St Louis
Everest College
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