Lauren LaRocco
Engineering
Sacramento,CA
Summary
Injury-retired professional distance runner looking to use my engineering skills in a team environment. Excellent communication and problem-solving abilities; diligent, responsible, and patient. History of success in performing load calculations, establishing clear parameters, and managing time to meet deadlines.
Overview
4
4
years of post-secondary education
1
1
year of professional experience
Work History
Assistant Cross Country and Track and Field Coach
St. Francis High School
Sacramento, CA
01.2021 - Current
- Encouraged girls to cultivate strong work ethic and good character by demonstrating diligence, patience and respect for others.
- Filmed videos for proper stretching, warmups, and strength exercises to prevent sports injuries and increase longevity.
Community Relations and Marketing Coordinator
Sacramento Running Association
Sacramento, CA
07.2020 - Current
- Strategized new revenue options and supported business goals by developing virtual campaigns during pandemic.
- Manage multiple social media accounts to keep community/customers engaged, motivated, and educated.
- Developed strict COVID-19 protocol to safely put on races, approved by the state as well as Sacramento County health officials.
- Built marketing emails, filmed informational videos, and hosted live webinars on Zoom.
- Worked closely with sponsors such as Sierra Nevada and CLIF Bar to serve one another's goals through event collaboration.
Engineering Intern
Turley And Associates Engineering Group, Inc.
Sacramento, CA
06.2016 - 08.2016
- Read and interpreted blueprints, technical drawings, schematics and computer-generated reports.
- Used programs such as AutoCAD and EnergyPro (Title-24 Test) to assist senior engineers with heat calculations for various projects and organizing presentations.
Education
Bachelor of Science - Mechanical Engineering
University Of Portland
Portland, OR 08.2014 - 05.2018
Master of Science - Biomedical Engineering
University Of Portland
Portland, OR 08.2018 - 05.2019
Skills
Competitive
undefinedWork Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Division I Athlete
- Balance a full academic workload, competitions and practices.
- Finished 4th individually in the nation in the 10k, and 6th in the 5k (2016).
- West Coast Conference Individual and Team Champion (2016).
- 13th at the NCAA DI Cross Country Championship, leading team to 12th (2018).
- Ability to improve and make adjustments based off coach’s feedback.
- Most valuable awards, various school and meet records.
- 7X All-American.
- Sacramento Collegiate Runner of the Year (2016, 2017).
- UP Rookie of the Year (2015).
- Team USA member in the NACAC U23 – Gold medal in 5k (2016).
- Fr. Chester Prusynski Female Student-Athlete of 2015-2017.
- Led UP Women’s team to first Cross Country Nationals.
- President of the Student Athlete Advisory Committee (SAAC) (2017-2019).
Timeline
Assistant Cross Country and Track and Field Coach
St. Francis High School
01.2021 - Current
Community Relations and Marketing Coordinator
Sacramento Running Association
07.2020 - Current
Master of Science - Biomedical Engineering
University Of Portland
08.2018 - 05.2019
Engineering Intern
Turley And Associates Engineering Group, Inc.
06.2016 - 08.2016
Bachelor of Science - Mechanical Engineering
University Of Portland
08.2014 - 05.2018
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