Lauren McGaha
Health And Wellness Coach
8 Ridgedale Dr, Annandale,NJ
Summary
Passionate Health Coach well-educated in helping people meet and exceed wellness objectives. Attentive listener with excellent multitasking, communication and organizational abilities. Displays exceptional time management skills, with ability to prioritize tasks, as well as provide alternative solutions to meet goals.
Overview
10
10
years of professional experience
4
4
years of post-secondary education
2
2
Certifications
Work History
Virtual Health Coach / Community Support
WW (Weight Watchers International)
Remote
01.2021 - Current
- Co-leads 60 wellness and goal setting workshops supporting over 4,000 members per month.
- Provides personal coaching to define and attain specific and measurable wellness and weight loss goals.
- Facilitates weekly personal touch base's with members to identify progress against goals.
- Developed team communications and information for meetings.
Prevention Program Facilitator
Child And Family Focus
, PA/Remote
03.2022 - Current
- Facilitates mental health support to families and children with mental and behavioral challenges.
- Establishes healthy communication between child and parent to achieve permanent reunification.
- Identifies effective ways to discipline, substance abuse, and healthy communication methods.
House Manager / Nanny
Private Family Employer
Annandale, NJ
07.2017 - Current
- Establishes lasting, professional connections with families and children by encouraging open communication and delivering positive feedback.
- Manages and organizes daily schedules including appointments, meals, and recreational activities.
- Balances playtime and limits screen time to optimize types of stimulation and support development of cognitive skills.
Barista
Starbucks
Whitehouse Station, NJ
10.2018 - 03.2022
- Achieved consistent positive feedback in customer surveys.
- Cultivated ability to recall customers' names and established strong rapport.
- Mentored and facilitated training of new baristas.
Teaching Assistant
Arizona State University
Remote
08.2021 - 10.2021
- Collaborated with the professor to ensure course objectives were met, and defined grading consistency.
- Initiated personalized feedback on assignments to achieve improved educational outcomes.
Education
Bachelor of Science - Health Sciences
Arizona State University
Tempe, AZ 08.2018 - 05.2022
Certification
Family Educational Rights and Privacy Act (FERPA)
Timeline
Prevention Program Facilitator
Child And Family Focus
03.2022 - Current
Recognizing and Reporting Child Abuse
03-2022
Teaching Assistant
Arizona State University
08.2021 - 10.2021
Family Educational Rights and Privacy Act (FERPA)
08-2021
Virtual Health Coach / Community Support
WW (Weight Watchers International)
01.2021 - Current
Barista
Starbucks
10.2018 - 03.2022
Bachelor of Science - Health Sciences
Arizona State University
08.2018 - 05.2022
House Manager / Nanny
Private Family Employer
07.2017 - Current
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