Summary
Overview
Work History
Education
Skills
Timeline
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Lauren Purdy

Seattle

Summary

Mindful Vinyasa and Alignment-based Yoga Instructor offering 3 years of experience leading both in-person and virtual classes.

Overview

2
2
years of professional experience

Work History

Yoga Instructor

Flow Fitness
05.2023 - Current
  • Leads 15-30 person classes through dynamic, all-levels 60 minute vinyasa flow sequences.
  • Demonstrates yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Maintains positive relationships with class members through personalized and knowledgeable service, sending weekly Fit-Grid follow-ups.
  • Promotes fitness classes to boost gym attendance.


Yoga Instructor

Root Whole Body
09.2021 - 01.2022
  • Instructed in-person and recorded all
    level 60 and 75 minute vinyasa classes
  • Arrived early to set up room, greet students, and answer questions.
  • Promoted workshops, retreats and other special events to supplement class instruction and provide additional learning opportunities for students.
  • Maintained accurate class attendance records and student information to facilitate communication with students.
  • Led 3 classes per week.

Yoga Instructor

Escape To Yoga
06.2021 - 01.2022
  • Instructed in-person and recorded all
    level 60 minute vinyasa classes with 25+
    person attendance
  • Covered Hatha and Gentle Flow classes as
    needed
  • Created custom playlists and sequences
  • Attended monthly staff meetings and lead special event classes

Yoga Instructor

Diva Den Studios
05.2021 - 08.2021
  • Instructed in-person and recorded all
    level 60 min power vinyasa classes


Yoga Teacher

Yoga On Yamhill
04.2021 - 08.2021
  • Substitute teacher for in-person and
    recorded 60 minute classes
  • Managed students using Mindbody app

Education

300 HR Yoga Alliance Certification - Hatha Yoga

YogaOAK University
Portland, OR
05.2024

200 HR Yoga Alliance Certification - Vinyasa Yoga

Yoyoyogi
Portland, OR
11.2020

Skills

Vinyasa Yoga

Power Vinyasa Yoga

Sequencing

Hatha Yoga

Meditation

Customer Service

Timeline

Yoga Instructor

Flow Fitness
05.2023 - Current

Yoga Instructor

Root Whole Body
09.2021 - 01.2022

Yoga Instructor

Escape To Yoga
06.2021 - 01.2022

Yoga Instructor

Diva Den Studios
05.2021 - 08.2021

Yoga Teacher

Yoga On Yamhill
04.2021 - 08.2021

300 HR Yoga Alliance Certification - Hatha Yoga

YogaOAK University

200 HR Yoga Alliance Certification - Vinyasa Yoga

Yoyoyogi

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Lauren Purdy