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Results-oriented Banking Professional transitioned to Yoga Trainer with expertise in customer relationship management and leadership. Developed strong communication and people-handling skills while enhancing holistic living through comprehensive yoga training and practices. Committed to promoting well-being through group sessions, meditation, and ongoing education in yoga and healing modalities.

Experienced yoga instructor with over ten years of teaching experience. Passionate about building lasting relationships and creating a supportive environment for all students. Skilled vinyasa, hatha, and restorative yoga teacher with strong anatomical knowledge.

Experienced 200 hr RYT with a true commitment to connecting with people. Offering a nurturing approach and passion for holistic health, ready to thrive and grow in any yoga environment. Brings understanding of yoga principles and ability to quickly learn and implement new techniques. Ready to use and develop skills in teaching and guiding asana practices. Strong relationship to movement overall and willingness to learn new ways of teaching outside of yoga.

Dynamic Yoga Instructor with a proven track record at Yoga At The Beach, specializing in Restorative and Vinyasa and Hatha Yoga. Expert in mindfulness meditation and injury prevention, I create tailored programs that enhance client well-being and fosters mental clarity. Committed to motivating individuals through personalized instruction and effective class design.

My new, innovative, and creative style is called Yoga Esque. This is a routine that embodies the principles of yoga, incorporating the mind, body, and soul while adding calisthenic exercises to the routine.

This workout is slightly more fun, upbeat perspective compared to traditional yoga practices. Yoga Esque helps clients stay engaged with exciting music and an exercise routine that elevates their heart rate, and increases strength training and toning. It is a fun innovative way to incorporate traditional yoga benefits with a faster paced energetic experience.

My goal is to target a younger crowd who is looking for a twist on traditional yoga while still incorporating all the benefits that yoga provides.


Lauren Purdy

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Yoga Instructor

Yoga Instructor

Yoga Instructor

Yoga Instructor

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300 HR Yoga Alliance Certification - Hatha Yoga

200 HR Yoga Alliance Certification - Vinyasa Yoga

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Yoga Instructor

Yoga Instructor

Yoga Instructor

Yoga Instructor

Yoga Teacher

300 HR Yoga Alliance Certification - Hatha Yoga

200 HR Yoga Alliance Certification - Vinyasa Yoga

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