Lauren Sustrina
Roseville,CA
Summary
Compassionate Registered Nurse and Nurse Health Coach with over 6 years of an acute care nursing background alongside specialized experience in holistic wellness coaching. Uniquely positioned to bridge conventional healthcare with integrative medicine, educating both hospital patients and private clients through their health journeys by combining modern medical knowledge with traditional healing wisdom and holistic principles. Skilled in translating complex physiological concepts into actionable lifestyle modifications while empowering individuals to take charge of their wellness journey. Expertise in building trust and collaborating with healthcare teams to create comprehensive healing strategies that address root causes. Ready to apply this unique educational background and commitment to continuous professional development within the Pompa Program to facilitate lasting health transformations through comprehensive coaching and personalized client support.
Overview
6
6
years of professional experience
Work History
Nurse Health and Wellness Coach
Private Coaching Practice
10.2023 - Current
- Partner with clients one-on-one to develop personalized wellness strategies, focusing on sustainable lifestyle modifications and holistic health principles
- Guide clients through health transformations using motivational interviewing and behavior change techniques to achieve lasting results
- Create individualized action plans addressing nutrition, stress management, sleep optimization, and overall wellness goals
- Maintain detailed client progress documentation and adapt coaching strategies based on individual needs and progress
- Successfully support clients in achieving their health goals through consistent accountability and compassionate guidance
Registered Nurse
Sutter Roseville Medical Center
11.2023 - Current
- Improved patient outcomes by implementing and educating on evidence-based nursing interventions and individualized care plans.
- Enhanced patient satisfaction by providing compassionate, holistic nursing care that addressed physical, emotional, and spiritual needs.
- Observed and documented patient factors such as diets, physical activity levels, and behaviors to understand conditions and effectively modify treatment plans.
Registered Travel Nurse
Aya Healthcare
12.2020 - 03.2023
- Explained course of care to patients and caregivers in easy-to-understand terms.
- Developed rapport with patients from diverse backgrounds while promoting trust and open communication throughout their treatment journey.
- Collaborated with interdisciplinary healthcare teams to develop and implement individualized care plans tailored to meet patients'' specific needs.
Registered Nurse (Staff RN)
Sharp Memorial Hospital
08.2018 - 11.2020
- Advocated for patients by communicating care preferences to practitioners, verifying interventions met treatment goals and identifying insurance coverage limitations.
- Precepted students and new nurses and educated on the importance of an empathetic and holistic approach to patient care.
Education
IHP Health Coach
Integrative Health Practitioner Institute (IHP)
12-2024
- Nurse Coach
Integrative Nurse Coach Academy (INCA)
05.2022
Functional Blood Chemistry
Master Blood Chem With Em (MBCE)
01-2025
Bachelor of Science - Nursing
Point Loma Nazarene University
San Diego, CA05.2018
Skills
- Transformational Health & Wellness Coaching
- Empathetic Listening & Communication
- Client-Centered Goal Setting & Support
- Adaptable Coaching Approach
- Health Assessment & Progress Tracking
- Lifestyle Modification Strategies
- Holistic Health Education
Leadership & Service
- Educator/Camp Leader in Hormone Health and Foundational Wellness for Empowerment 4 Girls - July 2023
- City of Angels Children's Project - January 2018 to 2023
- Homeless Ministries of Portland - April 2021 to August 2021
- Unity for Orphans - February 2018 to 2020
- Volunteers Around the World (VAW) Medical/Mission Trip Panama - May 2017 to June 2017
Timeline
Registered Nurse
Sutter Roseville Medical Center
11.2023 - Current
Nurse Health and Wellness Coach
Private Coaching Practice
10.2023 - Current
Registered Travel Nurse
Aya Healthcare
12.2020 - 03.2023
Registered Nurse (Staff RN)
Sharp Memorial Hospital
08.2018 - 11.2020
IHP Health Coach
Integrative Health Practitioner Institute (IHP)
- Nurse Coach
Integrative Nurse Coach Academy (INCA)
Functional Blood Chemistry
Master Blood Chem With Em (MBCE)
Bachelor of Science - Nursing
Point Loma Nazarene University
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