Lauren Trego
Uniontown,OH
Summary
Licensed Physical Therapist Assistant with extensive experience in clinical settings and a robust background in health and wellness. With a proven track record of improving patient outcomes through personalized therapeutic exercises and comprehensive wellness programs, I am adept at designing and implementing health initiatives that promote overall well-being. My hands-on experience in physical rehabilitation, combined with my skills in personal training and group exercise instruction, enables me to effectively lead wellness programs and inspire healthy lifestyle changes. As a dedicated team player with strong communication and organizational skills, I am committed to fostering a holistic approach to health as a Wellness Director.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Physical Therapist Assistant
Cornerstone Rehabilitation
Medina , OH
02.2023 - Current
- Oversaw daily operations alongside the Director of Rehabilitation within the physical therapy department, including patient scheduling, treatment planning, documentation review, and compliance with regulatory standards.
- Collaborated with the Director of Rehabilitation and other department heads to develop and implement strategic initiatives aimed at improving patient outcomes, enhancing quality of care, and maximizing departmental performance.
- Collaborated with physical therapists and other healthcare professionals to develop and implement individualized treatment plans for residents/patients in accordance with their specific needs and goals.
Functional Health Coach
Vidal
Uniontown, OH
01.2022 - Current
- Experienced in performing in-depth health assessments that encompass a thorough review of medical history, lifestyle factors, dietary habits, stress levels, environmental exposures, and genetic predispositions to gain a holistic understanding of the individual's health status.
- Proficient in developing personalized health plans and recommendations based on the findings from lab testing and health assessments, integrating nutrition, lifestyle modifications, supplementation, and other holistic interventions to support optimal health and well-being.
- Collaborative mindset to work closely with interdisciplinary healthcare teams, including physicians, naturopaths, dietitians, and other practitioners, to coordinate care and provide integrated treatment approaches for clients.
- Continuous commitment to staying abreast of the latest advancements in functional health testing methodologies, research findings, and evidence-based practices to deliver the most effective and up-to-date care for clients.
Physical Therapist Assistant
The Merriman
Akron, OH
03.2021 - 01.2023
- Provided hands-on assistance and guidance to residents/patients during therapeutic exercises, activities of daily living, and mobility training to improve strength, balance, coordination, and overall functional abilities.
- Assisted residents/patients in therapeutic exercises, gait training, transfer techniques, and activities of daily living to improve mobility, strength, balance, and overall functional independence.
- Collaborated with the Director of Rehabilitation and other department heads to develop and implement strategic initiatives aimed at improving patient outcomes, enhancing quality of care, and maximizing departmental performance.
Personal Trainer
The University of Akron & LA Fitness
Akron, OH
02.2014 - 03.2019
- Develop customized workout routines based on individual needs, preferences, and limitations.
- Designed individualized workout programs that align with clients' objectives, incorporating strength training, cardiovascular exercises, and functional movements.
- Fostered strong client relationships built on trust, communication, and mutual respect, creating a supportive training environment that encourages growth and success.
- Implemented goal-setting strategies, progress tracking tools, and motivational techniques to keep clients motivated, accountable, and on track towards achieving their desired outcomes.
Group Exercise Instructor
The University of Akron & LA Fitness
Akron, OH
02.2013 - 03.2019
- Demonstrate proper exercise techniques and form to ensure participants perform movements correctly and safely.
- Led a variety of group fitness classes including but not limited to cycling, TRX, boot camp, HIIT, and catering to diverse participant needs and fitness levels.
- Provided clear instructions, modifications, and feedback to participants to help them improve their technique and performance
- Motivated and energized class members to give their best effort and maintain a positive and supportive atmosphere throughout each session
Health Screener
Integrated Wellness Solutions
Columbus , Ohio
01.2016 - 10.2016
- Conducted comprehensive health screenings for individuals, including blood pressure measurements, cholesterol checks, glucose monitoring, and BMI assessments.
- Demonstrated strong communication skills in explaining screening procedures, interpreting results, and offering recommendations for lifestyle modifications.
- Managed scheduling and coordination of health screening events, ensuring efficient use of resources and timely delivery of services.
Fitness Floor Manager
The University of Akron, Recreation & Wellness Center
Akron, Ohio
02.2013 - 12.2015
- Oversaw daily operations of the fitness floor, coordinating staff schedules, equipment maintenance, and facility cleanliness to ensure a safe and welcoming environment for members.
- Collaborated with fitness program directors and facility managers to coordinate equipment procurement, facility layout design, and program development to meet member needs and organizational goals.
- Facilitated communication between staff and members, coordinating feedback mechanisms, conflict resolution procedures, and member service protocols to maintain a positive and supportive fitness culture.
Education
Physical Therapist Assistant
Stark State College
Canton, OH05-2019
Bachelor of Exercise Science
The University of Akron
Akron, OH12-2015
Certification
- Certified Health Coach
- American Red Cross First Aid / CPR / AED Certification
Timeline
Physical Therapist Assistant
Cornerstone Rehabilitation
02.2023 - Current
Functional Health Coach
Vidal
01.2022 - Current
Physical Therapist Assistant
The Merriman
03.2021 - 01.2023
Health Screener
Integrated Wellness Solutions
01.2016 - 10.2016
Personal Trainer
The University of Akron & LA Fitness
02.2014 - 03.2019
Group Exercise Instructor
The University of Akron & LA Fitness
02.2013 - 03.2019
Fitness Floor Manager
The University of Akron, Recreation & Wellness Center
02.2013 - 12.2015
Physical Therapist Assistant
Stark State College
Bachelor of Exercise Science
The University of Akron