Lauren Venhaus
Camarillo,CA
Summary
Passionate, creative individual with a strong commitment to fostering a positive and productive environment. Expertise in mindfulness practices, attention to detail, and effective communication, contributing to meaningful teaching and learning experiences. Proven ability to uplift others while maintaining high standards of hard work and safety.
Overview
4
4
years of professional experience
Work History
Yoga Instructor
Blue Indigo Wellness
Phnom Penh, Cambodia
09.2024 - 11.2024
- I felt and adjusted the energy in the room as needed to enhance client comfort.
- Implemented different techniques to guide successful meditation sessions.
- Incorporated hands-on adjustments into classes when appropriate.
- Organized and led yoga retreats, enhancing the community's engagement with yoga practice.
- Developed a variety of classes based on the needs of the participants.
Shift Manager/Key Holder
Starbucks
Goleta, CA
06.2021 - 08.2024
- Introduced procedures to ensure compliance with organizational criteria.
- Utilized strong communication skills to foster a positive work environment for all employees.
- Trained and helped supervise staff to develop and maintain store revenue, team customer service skills and product knowledge.
- Remained calm and professional in stressful circumstances and effectively diffused tense situations.
Waitress/Hostess
Mac's International Family Restaurant
Ridgecrest, CA
06.2020 - 06.2021
- Assessed customer needs in assigned areas and prioritized tasks during peak hours.
- Clarified menu choices for guests, providing recommendations and taking food and beverage orders.
- Took reservations and to-go orders to streamline process for both customer and restaurant.
- Developed positive relationships with regular customers through friendly conversation.
Education
Bachelor of Arts - Psychology
California State University, Channel Islands
Camarillo, CA12-2026
200-hour YTT -
Vinyasa Yogashala
Rishikesh, India 09-2024
Associate of Arts - Communication
Santa Barbara City College
Santa Barbara, CA05-2024
Skills
- Visual Creativity
- Interpersonal skills
- Decision-making
- Shift leadership
- Relationship building
- Training and Development
- Strong multitasking
Languages
Spanish
Elementary
Volunteer Experience
- Skilled Teacher with experience delivering quality education at various schools across Asia.
- Worked on farms around the world, gaining valuable hands-on experience in farming tasks.
Timeline
Yoga Instructor
Blue Indigo Wellness
09.2024 - 11.2024
Shift Manager/Key Holder
Starbucks
06.2021 - 08.2024
Waitress/Hostess
Mac's International Family Restaurant
06.2020 - 06.2021
Bachelor of Arts - Psychology
California State University, Channel Islands
200-hour YTT -
Vinyasa Yogashala
Associate of Arts - Communication
Santa Barbara City College