Lauren Antuofermo
Recreation Assistant
Kathleen,GA
Summary
Dynamic professional with extensive experience in fitness program management at the United States Air Force Reserve Command. Proven ability to lead teams and enhance client engagement through exceptional communication and event coordination. Skilled in Microsoft Office and social media management, driving successful health and wellness initiatives that positively impact diverse populations.
Overview
18
18
years of professional experience
Work History
Recreation Aid
Robins Outdoor recreation
11.2023 - Current
- Manages Hunting and Fishing website for Outdoor Recreation.
- Assists with and executes ODR Special Events and Recharge for Resiliency trips promoted by Outdoor Recreation.
- Assists customers with the sales of consignments and pre-paid tickets to local and regional attractions.
- Reserves, checks in and out rental items through RECTRAC, as well as reserving facilities ran by Outdoor Recreation.
- Collects, safeguards, and deposits monies received from customers.
- Promptly answers telephones and emails to assist customers.
- Process end of day sales reports and prepare daily deposits.
- Create/edit spreadsheets for daily inventory and end of day reports.
- Assist with conducting inventories and maintains records.
Owner Operator
Soulful Transformations LLC
04.2016 - 11.2023
- Provided personalized health and wellness coaching to clients, helping them to identify and achieve their goals in changing negative habits, and incorporating new healthy habits such as exercise, meditation, and intuitive eating.
- Designed and facilitated workshops and seminars on a variety of health and wellness topics, including meditation, mindfulness, habit changes, and fitness.
- Created professional websites, sales pages, and social media accounts for reaching desires audiences and clientele, showcasing expertise in marketing and communication.
- Designed and taught online courses and group coaching programs, catering to the needs of a diverse clientele.
- Developed and maintained an efficient and organized filing system to ensure quick and easy access to client records and session notes.
- Utilized various software tools and applications to streamline administrative processes, resulting in improved efficiency and time management.
- Developed and maintained strong relationships with clients through regular communication, feedback, and support, helping them to stay motivated and on track towards their goals.
- Fostered a safe and welcoming environment for diverse clientele to self-reflect and explore their personal growth, promoting a non-judgmental, inclusive environment and compassionate approach to coaching.
Fitness/Health Promotion Program Coordinator
United States Air Force Reserve Command
06.2011 - 08.2016
- Directed program creation and management of the Air Force Fitness Program for the United States Air Force Reserve Command, ensuring program success through comprehensive research and data analysis.
- Oversaw all administrative functions for the health promotion program, including managing calendars, scheduling meetings, correspondence, and record keeping of Airmen fitness records.
- Promoted fitness and wellness through effective marketing efforts, program creation, and written educational material, reaching over 68 Air Force Reserve Command locations in the United States.
- Led seminars and briefings as the subject matter expert, providing expert guidance by developing and implementing Fitness Program Policies for the Reserve Command.
- Briefed command leadership monthly on program policies, updates, and statistics, showcasing strong presentation and leadership skills.
- Led a team of 11 Exercise Physiologists at multiple Air Force locations, demonstrating influence and lead others at a high level.
- Developed, implemented, and evaluated health and wellness programs to improve the physical and mental well-being of program participants.
- Coordinated program logistics, including booking venues, arranging transportation, and managing program materials.
- Maintained accurate personnel records, including participant performance, program attendance, and evaluation results, and reported program outcomes to leadership.
Personal Training Manager
Edge Fitness
07.2008 - 05.2011
- Supervised a team of personal trainers, providing leadership, guidance, and support to ensure high-quality training services for clients.
- Supervised and managed daily operations of the front desk at a busy fitness center, ensuring smooth and efficient functioning of administrative tasks.
- Managed member registration and enrollment processes, including data entry, membership verification, and fee collection, while maintaining confidentiality and accuracy of member information.
- Resolved member inquiries, concerns, and complaints in a timely and professional manner, ensuring high levels of customer service and member retention.
- Conducted Needs Assessments and consultations with clients, identifying their fitness goals, preferences, limitations, and establishing personalized training plans to meet their objectives.
- Provided one-on-one personal training sessions to clients, utilizing a variety of training methods, such as strength training, cardio, and functional training, to improve their fitness, health, and wellbeing.
- Maintained accurate and up-to-date client records, including assessments, progress reports, and training plans, to ensure effective tracking and monitoring of clients' fitness and health status.
Education
Master of Science - Exercise Science
California University of Pennsylvania
California, Pennsylvania, PA01.2013
Bachelor of Science - Sports Management, fitness and wellness track
California University of Pennsylvania
California, Pennsylvania, PA01.2010
Skills
- Oral and written communication
- Microsoft Office applications
- Social media management
- Web design fundamentals
- Customer service and support
- Event coordination
- Graphic design with Canva
- Video editing skills
- Fitness program management
- Group fitness instruction
Activities
Hospice Volunteer
Military Service
Air Force, SSGT, Avionics Sensor Technician, Military Personnel Specialist, 01/01/99, 01/01/05
Timeline
Recreation Aid
Robins Outdoor recreation
11.2023 - Current
Owner Operator
Soulful Transformations LLC
04.2016 - 11.2023
Fitness/Health Promotion Program Coordinator
United States Air Force Reserve Command
06.2011 - 08.2016
Personal Training Manager
Edge Fitness
07.2008 - 05.2011
Master of Science - Exercise Science
California University of Pennsylvania
Bachelor of Science - Sports Management, fitness and wellness track
California University of Pennsylvania