Summary
Overview
Work History
Education
Skills
Social Media - Platform
Timeline
Generic

Lawrence Elias Thomas

Philadelphia,PA

Summary

I am a dedicated Sous Chef with over a decade of experience in the restaurant industry, leading teams in both fine dining and high-volume casual dining environments. My strength lies in creating efficient, organized kitchens where staff are motivated, trained, and empowered to deliver consistently excellent food and service.

Overview

9
9
years of professional experience

Work History

Sous Chef

Standard Tap
Philadelphia, USA
- Current
  • Directed daily kitchen operations, leading teams to ensure smooth service in high-volume and fine dining environments.
  • Trained, coached, and mentored kitchen staff, improving efficiency, consistency, and overall team performance.
  • Proficient in food marketing by creating social media content for more restaurant engagement.
  • Managed inventory, ordering, and cost control to reduce waste and maximize profitability.
  • Stepped into Executive Chef role when needed, maintaining leadership and seamless service.

Lead Line Cook

North Italia
Philadelphia, USA
01.2021 - 01.2023
  • Skilled in station management, food preparation, and ensuring consistency in quality, flavor, and presentation.
  • Adept at training and mentoring junior cooks, maintaining a clean and organized work environment, and supporting kitchen leadership with daily operations.
  • Highly efficient in strong teamwork, attention to detail, and the ability to thrive under pressure while keeping service smooth and efficient.
  • In depth knowledge of food safety.

Line Cook/Prep Cook

Capouse Cafe
Scranton, USA
04.2016 - 09.2018
  • Assisted with basic cooking tasks, including grilling, sautéing, and baking, as directed by chefs.
  • Maintained a clean, organized, and sanitized workstation in compliance with food safety and health regulations.
  • Ensured food quality and freshness by following proper storage, labeling, and rotation practices.

Education

Some College (No Degree) - Film And Video Production

Drexel University
Philadelphia, PA

Skills

  • Employee training
  • Menu development
  • Social media marketing
  • Food safety
  • Team leadership
  • Menu planning

Social Media - Platform

@cheftrago on Instagram

@goodlookincooking on TikTok

Timeline

Lead Line Cook

North Italia
01.2021 - 01.2023

Line Cook/Prep Cook

Capouse Cafe
04.2016 - 09.2018

Sous Chef

Standard Tap
- Current

Some College (No Degree) - Film And Video Production

Drexel University
Lawrence Elias Thomas