Summary
Overview
Work History
Education
Skills
Languages
Timeline
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Leandro Moreira

Union,NJ

Summary

Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.

Overview

4
4
years of professional experience

Work History

Personal Trainer

Tubarao Funcional Training
Ibarra, Ecuador
01.2023 - 06.2024
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Created nutritional plans that support overall health goals of clients.
  • Demonstrated various exercises with the use of free weights and machines.
  • Educated clients about the benefits of regular exercise and healthy eating habits.
  • Assisted clients in setting realistic short-term and long-term goals.
  • Motivated clients to reach their personal best by providing positive reinforcement.
  • Maintained records of client's performance data such as weight loss, muscle gain.
  • Organized group classes for small groups or large groups depending on client's preferences.
  • Explained principles of nutrition including basic dietary guidelines to help optimize results.
  • Recommended products such as dietary supplements or heart rate monitors when necessary.
  • Inspected equipment regularly to ensure it is safe and functioning properly.
  • Maintained a clean environment by wiping down equipment after each use by a client.
  • Demonstrated safe and proper exercise techniques to clients.

Boxing Instructor

Team Tubarao Training Center
Ibarra, Ecuador
02.2022 - 06.2024
  • Demonstrated proper boxing techniques, such as stance, footwork and punching combinations to students.
  • Instructed classes on the fundamentals of boxing, including how to throw punches with proper form and technique.
  • Developed individualized training plans for each student based on their skill level and goals.
  • Organized and supervised sparring sessions for advanced students.
  • Provided feedback to help improve students' skills in all aspects of boxing, from hand-eye coordination to defensive strategies.
  • Ensured that equipment was properly maintained according to safety standards.
  • Educated students on the importance of nutrition, hydration, rest, recovery time and other health factors related to boxing performance.
  • Provided guidance on how to warm up effectively before practicing or competing in order for athletes to prevent injuries.
  • Supervised weight management programs designed specifically for competitive boxers who need assistance with cutting weight safely prior to fights.
  • Communicated regularly with parents regarding their child's progress in class.
  • Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills.
  • Conducted exercising drills to improve flexibility, stamina and strength of each player.

Gym Instructor

ADN Gym
Ibarra, Ecuador
01.2020 - 03.2022
  • Conducted fitness assessments and tailored exercise programs to meet the needs of individual clients.
  • Developed and implemented safe, effective and enjoyable workout routines for members.
  • Provided instruction on proper form and technique while performing exercises.
  • Monitored gym equipment to ensure proper maintenance and safety standards were met.
  • Encouraged client participation by providing support, motivation and positive reinforcement.
  • Ensured all members followed appropriate safety protocols when using the facility's equipment.
  • Performed administrative duties such as scheduling appointments, collecting payments, answering phone calls and responding to emails.
  • Provided one-on-one guidance to clients regarding lifestyle modifications that would help them reach their fitness objectives.
  • Conducted regular evaluations of clients' progress towards achieving established goals.
  • Facilitated communication between personnel involved in various aspects of gym operations.
  • Evaluated member needs, taking into consideration fitness levels and current health conditions.
  • Instructed clients on diverse physical exercises to increase strength and flexibility.

Education

Advertising

Northern Technical University
Ibarra Ecuador

Skills

  • Physical Conditioning
  • Exercise program design
  • Member support
  • Orthopedic Rehabilitation
  • Service Marketing
  • Activity Planning
  • Strength training
  • Client Coaching
  • Motivational
  • Fitness routines
  • Youth athletic training
  • Health and wellness

Languages

Spanish
Native/ Bilingual
English
Limited

Timeline

Personal Trainer

Tubarao Funcional Training
01.2023 - 06.2024

Boxing Instructor

Team Tubarao Training Center
02.2022 - 06.2024

Gym Instructor

ADN Gym
01.2020 - 03.2022

Advertising

Northern Technical University

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Leandro Moreira