Lena Badicke

Hi, nice to meet you! I have spent my whole life finding joy and cultivating relationships through movement - whether it be dance, martial arts, yoga flow, or hiking. This year, I started my own business bringing dance and movement classes to Seattle-area daycares, and it has been an exciting adventure following a few years' teaching children's classes! I currently coach adult Brazilian Jiu-Jitsu, boxing, and kickboxing classes, eager to make these hobbies accessible to those with different backgrounds, goals, and fitness levels. I also teach one-on-ones, and I love being able to tailor my time specifically to an individual. Regardless of class size and demographic, I love finding the balance between teaching techniques and skillsets and keeping the class fun, engaging, and encouraging. While I have a background owning and running a few small businesses on my own through the years, I also have a strong skillset working within small to medium companies acriss the past decade, wearing many hats spanning office and facilities management, marketing, communications, event planning, and more.