Lily Crofton
Dallas,TX
Summary
Dedicated Certified Fitness Professional with expertise in developing and leading Group Exercise Programs. Proficient in training techniques, motivational coaching, and fitness assessments, ensuring high-quality outcomes in dynamic environments. Committed to fostering collaboration and adaptability to meet evolving fitness needs, driving team success and client satisfaction.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Reformer Pilates Instructor
Session Pilates
08.2025 - Current
- Conducted individual and group classes, ensuring proper technique and safety for all participants.
- Increased studio membership by conducting engaging group classes for various skill levels.
- Developed strong relationships with clients, resulting in high retention rates and referrals.
- Implemented new and creative exercise routines to keep participants motivated.
Sculpt Instructor
Class Studios
06.2024 - Current
- Enhanced participant engagement through dynamic, rhythm-based sculpt classes.
- Designed tailored workouts for balanced, results-oriented fitness experiences.
- Instructed 4–6 classes weekly, averaging 30 participants per session.
- Cultivated a motivating environment prioritizing safety and inclusivity for all levels.
Personal Trainer
VIVE
05.2025 - 12.2025
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Collaborated with other personal trainers to develop new training techniques and improve overall service quality.
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual goals.
- Consistently met and exceeded sales targets for personal training packages, contributing to overall gym revenue growth.
- Conducted fitness assessments to track progress and adjust training plans accordingly.
- Implemented group training sessions, fostering community engagement and motivation among participants.
Barre Instructor
Pure Barre
08.2021 - 05.2025
- Leads group fitness barre classes 6 times per week across two different locations.
- Guided clients in safe exercise practices through hands on corrections
- identified any physical limitations of clients, and created modifications
- served as an encouraging supporter by giving clients the tools necessary to change their physical, mental, and emotional well being.
General Manager
Pure Barre Preston Hollow
07.2023 - 10.2023
- Increased class participation by implementing effective sales scheduling processes.
- Oversaw staff scheduling, membership management, and retail sales operations.
- Ensured studio cleanliness and organization to enhance customer experience.
- Recovered outstanding dues to improve studio cash flow and financial stability.
- Enhanced brand visibility through strategic grassroots marketing and networking efforts.
Retail Sales Associate
Jane Oxford
05.2022 - 01.2023
- Enhanced customer shopping experiences through exceptional service and personalized assistance.
- Curated product selections based on individual customer preferences and styles.
- Ensured brand consistency by maintaining high visual merchandising standards and store presentation.
- Streamlined inventory processes by effectively restocking and organizing merchandise.
- Nurtured strong customer relationships through attentive service and extensive product knowledge.
Undergraduate Research Assistant
University Of Mississippi Ole Miss
01.2021 - 01.2023
- Enhanced research lab operations under Dr. Reysen's supervision, driving project success.
- Guided first-year students in research participation, fostering academic engagement and growth.
- Supported studies on false memory and social influences, contributing to foundational research.
- Maintained ethical standards and participant safety, ensuring compliance with research regulations.
- Certified through CITI Program training in research ethics and human subject compliance.
Lead Administrator
Shift4 Payments
05.2021 - 08.2021
- Streamlined sales lead management across multiple sales channels for efficiency.
- Enhanced teamwork by consistently engaging with merchants and sales agents.
- Supported internal sales team, ensuring smooth sales process execution.
Education
Bachelor of Liberal Arts - Psychology
University of Mississippi
University, MS05-2023
Skills
- Effective communication
- Leadership and coaching
- Dependable and punctual
- Relationship and community building
- Client retention strategies
- Personal training and coaching
- Group and individual instruction
Certification
- Certified Personal Trainer , NASM-CPT - April 2025
- CPR/AED , NationalCPRFFoundation - renewed every year since August 2021
Timeline
Reformer Pilates Instructor
Session Pilates
08.2025 - Current
Personal Trainer
VIVE
05.2025 - 12.2025
Sculpt Instructor
Class Studios
06.2024 - Current
General Manager
Pure Barre Preston Hollow
07.2023 - 10.2023
Retail Sales Associate
Jane Oxford
05.2022 - 01.2023
Barre Instructor
Pure Barre
08.2021 - 05.2025
Lead Administrator
Shift4 Payments
05.2021 - 08.2021
Undergraduate Research Assistant
University Of Mississippi Ole Miss
01.2021 - 01.2023
Bachelor of Liberal Arts - Psychology
University of Mississippi