Summary
Overview
Work History
Education
Skills
Languages
Affiliations
Timeline
Generic

Lily Davidson

Mooresville,North Carolina

Summary

Energetic group fitness instructor motivated to help others reach health and fitness goals. Instructs multiple fitness levels to promote safety of class attendees. Cheerful individual with dynamic client engagement skills. With my passion for fitness and health, I have decided I would like to pursue a career in the medical field specifically Nursing!

Overview

3
3
years of professional experience

Work History

Fitness Instructor

Jet Fitness 24/7
Mooresville, NC
08.2022 - Current
  • Notified clients about class prices, promotions and available payment options.
  • Explained and demonstrated fitness and conditioning techniques and movements.
  • Demonstrated stretching, cool-down and recovery techniques following workouts.
  • Conducted initial assessment of client physique, BMI and health history.
  • Motivated clients to stay committed to preset fitness goals.
  • Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
  • Modified exercise plans and routines based on client responses and success.
  • Assessed needs of participants and developed class exercises to address expectations.

Waitress

Hickory Tavern
Mooresville, NC
02.2022 - Current
  • Informed customers of daily specials and signature menu items.
  • Handled food safely and kept spaces clean to protect customers from foodborne illness and maintain proper sanitation.
  • Trained new employees to perform duties.
  • Addressed concerns quickly to improve customer experience and escalated issues to management for resolution when necessary.
  • Explained menu items, describing ingredients and cooking methods upon request.

Education

Associate of Arts - Associate of Arts

Mitchell Community College
Statesville, NC
12.2022

Skills

  • Anatomy and Physiology
  • Fitness Evaluations
  • Workout Improvement Techniques
  • Creative Problem Solving
  • Individualized Training Programs
  • Passion for Health and Fitness
  • Leadership and Coaching

Languages

Spanish
Limited

Affiliations

• I was asked to join Phi Theta Kappa Honor Society while I was at Mitchell Community College. I am apart of this honor society.

• I have also done some volunteer work with putting together a fundraising corn hole tournament for first responders.

• I have participated in community service with Feed NC.

• I have helped Piedmont Animal Shelter with getting food donations for animals.

Timeline

Fitness Instructor

Jet Fitness 24/7
08.2022 - Current

Waitress

Hickory Tavern
02.2022 - Current

Associate of Arts - Associate of Arts

Mitchell Community College

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