Summary
Overview
Work History
Education
Skills
Timeline
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Lily Rubel

Westfield,NJ

Summary

Pilates instructor focused on tailored programming to develop strength, flexibility, and mind-body connection for better health while using experience and passion to motivate people to improve their health.

Overview

6
6
years of professional experience

Work History

Pilates Instructor

People Of All Ages
03.2024 - Current

Managed urgent situations with composure and effectiveness, prioritizing the well-being and security of animals at all times.

Developed strong connections with pets and their owners through trust, respect, and genuine care.

Created personalized Pilates programs tailored to meet individual objectives, including enhancing flexibility, building strength, improving posture, and fostering body awareness. Highlighted clear and concise instruction, showcasing exercises and modifications tailored to accommodate clients' abilities and limitations.

Encouraging and motivating clients to step out of their comfort zones, while also highlighting the significance of listening to their bodies and prioritizing self-care.

Provided comprehensive instruction to clients regarding Pilates principles, anatomy, and the mind-body connection, enabling them to enhance their comprehension and dedication to their practice.

Created a welcoming and supportive studio atmosphere that encouraged clients to feel motivated and inspired to achieve their fitness objectives.

Pet Sitter

Family Friends & Others
06.2023 - Current

Highlighted ability to effectively handle emergencies or unforeseen circumstances, prioritizing the safety and welfare of children.

Offered daily care and companionship to pets when their owners were away, which involved tasks such as feeding, walking, and administering medications as required.

Notified pet owners promptly of any concerns or issues regarding changes in pet behavior or health.

Established and maintained open communication with pet owners, ensuring they were regularly updated on their pets' well-being and activities.

Shown dependability and credibility in overseeing pet care routines and following particular directives and owner preferences.

Managed urgent situations with composure and effectiveness, prioritizing the well-being and security of animals at all times.

Developed strong connections with pets and their owners through trust, respect, and genuine care.

Babysitter

Kids Ages 6-12
01.2018 - Current

Made sure kids were safe and healthy by keeping an eye on them and following safety procedures.

Created and served nourishing meals and snacks tailored to specific dietary needs and personal preferences, encouraging the adoption of a wholesome eating routine.

Developed and upheld consistent routines for meals, naps, and bedtime, building a sense of security and stability.

Implemented positive reinforcement techniques to promote positive behavior and instill core values like respect and responsibility.

Highlighted ability to effectively handle emergencies or unforeseen circumstances, prioritizing the safety and welfare of children.

Bakery Worker

01.2021 - 09.2021

Welcomed customers with a friendly demeanor and helped them choose bakery items, offering suggestions and addressing any questions about ingredients and flavors.

Ensured the bakery department remained clean and well-organized, with responsibilities including stocking shelves, rotating products, and upholding sanitation and food safety standards.

Designed unique cake creations for various special events, including birthdays, weddings, and holidays, working closely with clients to transform their ideas into reality.

Effectively managed inventory levels and placed orders for bakery supplies and ingredients, ensuring optimal stock levels and minimizing waste.

Provided support in the baking and preparation of bakery items, which involved tasks such as mixing batters, rolling dough, and decorating cookies and cupcakes.

Education

Bachelor of Arts - Psychology

San Diego State University
San Diego, CA
05.2026

Westfield High School
Westfield, NJ
06.2022

Skills

  • Childcare
  • Activity Planning
  • Emergency Preparedness
  • Pet Care
  • Reliability and Trustworthiness
  • Client Assessment and Progress Tracking
  • Clear Communication
  • Knowledge of Anatomy and Physiology
  • Cake Decorating
  • Customer Service
  • Sanitation and Food Safety

Timeline

Pilates Instructor

People Of All Ages
03.2024 - Current

Pet Sitter

Family Friends & Others
06.2023 - Current

Bakery Worker

01.2021 - 09.2021

Babysitter

Kids Ages 6-12
01.2018 - Current

Bachelor of Arts - Psychology

San Diego State University

Westfield High School
Lily Rubel