Linda Mowrey
Fairfield
Summary
Dedicated Pilates Instructor with 3 years of experience enhancing strength, flexibility, and posture for clients of all fitness levels, including those with physical limitations. Specializes in delivering personalized sessions in private and small-group settings that promote overall wellness and foster long-term client relationships through attentive, intuitive instruction.
Overview
2
2
years of professional experience
Work History
Peak Pilates Instructor
Self-Employed
Fairfield
10.2023 - Current
Round Prairie, Fairfield,TX
- Led private and group Pilates sessions using Reformer, Spine Corrector, Tower, Chair, and Mat apparatus to enhance client engagement and satisfaction.
- Curate individualized programs tailored to client goals, lifestyle, and physical needs.
- Provided hands-on adjustments and precise cueing to improve client form and achieve desired fitness results.
- Specializes in posture refinement, core strength, flexibility, and mindful movement.
- Developed strong client relationships through exceptional service, resulting in high retention and referrals.
Education
FitCore
Good Space
Houston, TX12-2025
Instructor - Pilates
Good Space
Houston, TX04-2023
High School Diploma -
Downingtown Senior High School
Downingtown, PA05-1987
Skills
- Cueing techniques
- Posture correction
- Safe exercise demonstration
- Client assessment
- Patient engagement
- Scheduling and booking management
- Group sessions
- Effective communication
- Customer engagement
- Loyalty building
- First aid and CPR
- Team collaboration
- Benefit analysis
- Client confidentiality practices
Timeline
Peak Pilates Instructor
Self-Employed
10.2023 - Current
FitCore
Good Space
Instructor - Pilates
Good Space
High School Diploma -
Downingtown Senior High School